Have you ever had to endure the grueling longevity in the midst of the seemingly never ending party called a “all-nighter” ? If not, lucky you. In my youth, I loved staying out all night, testing my endurance and seeing how long everyone else could last; watching them drop was the best. However, now I have a much more contrary opinion about “all-nighters”; my opinion is: I can’t do ‘em. Sleep is much more precious than going crazy all night long and I have noticed how my sleep or the lack thereof can affect my migraine occurrences, more or less. You see, sleep depravity can be a very strong trigger when it comes to migraines, both in frequency and in intensity. Neither is good. What is a migraine trigger and what are other possible triggers? A migraine trigger is the catalyst or starting point of the onset of a migraine. The following are other possible triggers:
- Dry Air / Humidity
- Weather Changes / Pressure Changes
- Food
- Smells
- Smoking
- Loud noises
Knowing these triggers and avoiding them is important; however, they cannot always be avoided so you must follow your migraine treatment plan. If you don’t have a one, please consult with your primary physician about possible migraine treatment options so that you are prepared.
Migraines: No Cure, Not Even A Race
Along with breast cancer, there is no final cure for chronic vascular headaches or migraines; they don’t even have a race for it’s cure…probably cause it’s not fatal. Anyways, hours of research though have been put into discovering new methods, techniques, and medications to help remove the burden of constant migraine pain from that person’s life, truly noble work. There are number of possible options to choose from like acupuncture, therapeutic massage, chiropractic adjustment, prescription meds. The migraine support formula is one of the better migraine treatment options to choose from due to it’s natural approach and non-commercial, med-driven focus. The world we live in offers many natural supplements that will minimize the frequency and intensity of your migraine attacks. Some of the ingredients include: feverfew, magnesium citrate, ginger and vitamin B.
Tags: Feverfew, Ginger, headache, Magnesium Citrate, migraine, migraine headache, migraine treatment, migraine triggers, Vitamin B
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Colonel
13 years ago
Smart tnhkinig – a clever way of looking at it.