What Causes A Vascular Headache?

Also called vascular headaches because they are caused by expanding blood vessels, migraines can be triggered and if the info exists of what triggers the onset of migraine possible migraine prevention could take place. Migraine triggers change from person to person as well as from male to female. A migraine trigger could be influenced by one’s environment or any physiological upset that can lead to the onset of a headache; those who are prone to headaches are more susceptible. Migraine triggers are difficult to distinguish and very few migraine sufferers are aware that they even exist.

Triggers 101
Take note of the migraine triggers listed below, clinical studies have shown that the triggers listed are common ones that if aware of could help lessen the debilitating effect a migraine could have.

• Stress
• Sleep – One’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
• Fasting – Caution should always be had when headache prone persons take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones. This can trigger a migraine unawares.
• Sound – Rock concerts or traffic horns
• Hormones – For women who experience migraines once a month around the time of their menstrual, they may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle drop in estrogen and the loss of estrogen catalyzes a chemical imbalance and the products is a migraine.
• Lighting – Lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
• Smells – cigarette smoke, body odor or perfumes / air fresheners
• Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
• Foods – Aged cheese, Chocolate and strange food combinations
• Caffeine – A cup of coffee has about 200 mg. of caffeine in it. Often used to help improve energy levels, caffeine can have the adverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines.

Natural Is Better
New information is frequently budding on how a natural dietary supplement such as the Migraine Support Formula is curing migraine headaches. The problem lies not in the natural ingredients or the formula itself but with the individual. The difference between other forms of migraine relief treatment and picking the migraine support formula is the powerful natural ingredients that have been carefully researched and clinically tested to allow migraine sufferers the ultimate migraine relief. The Migraine Support Formula is packed full of natural ingredients with the sole goal of healing; this formula is backed with solid clinical studies and is currently helping men and women with finding long lasting, undeviating migraine relief.

The Supplementary Essentials
This formula consists of only the natural ingredients that have proven through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients combined in the Migraine support Formula are:

• Water-soluble riboflavin
• Magnesium citrate
• Feverfew
• Ginger
• Butterbur – Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks was reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark – Since many nerves become inflamed throughout the migraine process, this powerful anti-inflammatory in Salix becomes a must have on the ingredients list.
• Vitamin B6 (Pyridoxine)
• Valerian
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin) – Vitamin B3 is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.

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