Ginger is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe.. Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms. Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia. Some have even steeped it in a tea for a nice herbal relaxation drink.
The Postdrome stage is the fourth and final migraine stage of the migraine process. Once the immense pain has subsided, migraine victim has several days to try and recoup from the migraine marathon. But the symptoms are far from over as they could feel some bouts of: muscles weakness, joint achiness, nausea, vomiting, fatigue, dizziness and even depression or anxiety. As these last few symptoms are starting to die off, try to relax and not agitate the lessening migraine so you can be rejuvenated to your normal self again.
Massage Therapy
Massage Therapy can be a very useful migraine treatment, especially if the migraines are triggered by stress or tension. A massage therapist is trained to work the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and to help relieve muscle tension. Studies have also shown that the use of massage therapy along with chiropractic manipulation can be even more advantageous. This is because when given first, massage therapy can help to loosen the muscles in the head, shoulders, and neck and produce better results with spinal manipulation. But you must remember to use a profession massage therapist and not to just go get a massage as a deep-tissue massage or Swedish one will only irritate and intensify the already experienced migraine pain and symptoms. The therapist must only focus on the sub-occipital muscle group which runs along the spine.
Tags: headaches, migraine attacks, migraine treatment, Migraines, side effects, symptoms, treating migraines, vascular headachce
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