Being able to find migraine relief is one of the top priorities of any migraine sufferer. While many times migraine relief is suggested to come from specific prescription medications, often times these medications can cause negative side effects that only replace the pain of the migraine attack that the individual must then learn to deal with. However, there are other options for finding migraine relief that are much more natural, beneficial, and have little to no negative side effects associated with them. These options include the use of herbal ingredients as well as supplemental treatments in order to provide migraine relief.
Herbal Ingredients
There are a few specific herbal ingredients which have been known to help with providing migraine relief for centuries. Migraines after all, are nothing new to our generation. There has been much research that has been completed showing that the “medicines” of ancient days are in fact beneficial as treatment options for migraines. Some of the most commonly used herbal ingredients that can aid in providing migraine relief are:
- Ginger – is an herbal ingredient that works almost like the common Triptans (a commonly used prescription drug for migraine treatment) by attaching to human serotonin receptions in order to help reduce migraine triggers. Except ginger works without any of the nasty side effects that prescription medications can cause. Ginger is 100% natural and while reducing the common migraine triggers, it has also been shown to help alleviate symptoms such as nausea that are associated with a migraine attack.
- Magnesium – studies have shown that the majority of migraine sufferers are known to have low levels of magnesium. So if the magnesium levels can become more balanced in those who are prone to migraines, then migraine attacks would happen less frequently, and in fact tests have shown that this is possible.
- Feverfew – another herbal ingredient that is a naturally occurring substance and has the ability to thwart the release of blood vessel dilating substances from platelets that can be the cause of migraine pain. Feverfew also aids in decreasing the inflammation of blood vessels which reduces migraine pain, as well as helps to lessen vomiting and decrease the severity of a migraine attack if an attack does occur.
- Butterbur – this herbal ingredient has shown in clinical studies to have reduced migraine attacks by as much as fifty percent when used over a period of sixteen weeks. Research during this study also shows that the severity of the migraine attack was also reduced when butterbur was used as an herbal ingredient for migraine treatment.
- White Willow Bark – this herbal ingredient works as an anti-inflammatory which reduces migraine pain and helps to bring migraine relief, it also helps with reducing the pain caused by constraining prostaglandins.
Supplemental Treatments
Supplements are an excellent source for finding migraine relief without any of the negative side effects that are associated with prescription medications. A few of the most commonly used supplemental treatments that will provide migraine relief are:
- Vitamin B2 – is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s safe to take while pregnant, and it does not cause toxicity. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed.
- Coenzyme Q10 – is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.
- 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Another option when it comes to supplemental treatment for migraine relief is the use of specific combinations of supplements. While each and every supplement used for migraine treatment are most certainly beneficial when used on their own, research has been done that shows using these supplements together can be even more beneficial. One specific combination of supplements for migraine relief is the Migraine Support Formula.
- The Migraine Support Formula – this is an all-natural and holistic formula that combines all of the most effective supplements for migraine treatment and prevention into one. Through much research and collaboration with scientists and universities, and after many years of clinical trials the Migraine Support Formula was created by a man named Jim Sparling. The Migraine Support Formula is full of natural ingredients with the exclusive purpose to heal, and studies have proven that in fact it does provide both long lasting and permanent migraine relief.
Tags: Acupuncture, Chronic migraine, enlarged blood vessels, Feverfew, Ginger, Gingko Biloba, headache, headaches, herbal, migraine attacks, migraine treatment, Migraines, side effects, symptoms, treating migraines, vascular headachce
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