Trying To Stay On Your Feet During A Migraine Fight

Have you ever been put flat on your back? People think it will never happen to them but when it happens, you soon realize that you need help; help not only from other people but from a treatment option which will relieve the pain you might be experiencing. Among such condition that can do this to you, migraines are at the top of the list. The chronic migraine sufferer will go through many frustrating symptoms as they endeavor to gain relief from these symptoms. Symptoms could include: depression, vomiting, dizziness, neck / back pain and even delirious anxiety. However, the symptom that is most synonymous with migraines is the overwhelming head pain. The only way, unfortunately, to gain any relief from the migraine episodes is to utilize on a regular basis a migraine treatment option. This option comes in two basic forms: natural/holistic or artificial/prescription driven. Some choose the prescription route thinking that it will be more suited for a busy lifestyle yet they come with a number of side effects. Choose rather to go with a natural, therapeutic method for migraine relief such as acupuncture, herbal remedies or even essential oil aroma therapy.

How A Migraine Feels And How To Simply Stop It

A migraine begins to develop after an encounter with a migraine trigger. There are several concepts on migraine triggers and how once a trigger is known then the migraine prone individual can do his or her best to avoid going near the trigger. However, avoiding your known triggers is not always possible; therefore a migraine treatment is needed. A migraine treatment plan simplifies the migraine outbreaks by decreasing them or possibly expulsing them all together. Here are a few of the things you can modify on your routine:

• Bright and flashing lights are often associated with migraines therefore keep protective eyewear on hand and avoid places with flashing lights.
• Avoid stress (if possible) – exercise can help release negative endorphins and research has proven that daily exercise can help improve mood and improve clarity of thought.
• A set scheduled time for going to bed and waking each morning.
• Refrain from overuse of caffeine do not consume more than two caffeinated beverages in a given day.
• Avoid skipping meals and long bouts of fasting.
• Having a daily exercise regime – exercise has proven to help advance quality of life for individuals travailing from various conditions from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks.
• Plan out a migraine treatment agenda comprised possibly from some of the treatment options below. Consult with your doctor as not every migraine treatment option suits everyone.

Meds That Can Stop A Migraine

It is important that migraines sufferers realize that medication prescribed for migraine relief is not a cure for migraine headaches themselves but are used for one of two purposes:

1. Relieve Symptoms
2. Prevent Attacks

There are a variety of medications used to treat migraines and each treatment comes with their own side effects so it is important that the migraine sufferer be made aware of the effect prescription medications can have on them. The use of prophylactic medication can be somewhat helpful as well in reducing the reoccurrences of migraine headaches. Prophylactic medicine is taken daily as a preventative medication. Prophylactic medication is not effective when taken once a migraine has developed its job if to help reduce migraine frequency not the pain associated with migraines. A few examples of Prophylactic Medication are:

• Beta Blockers
• Calcium-channel Blockers
• TricyclicAnti-depressants
• Antiserotonin Agents
• Anticonvulsants

Speak with your doctor about prophylactic medication and if whether or not he or she feels you would make a good candidate for prophylactic medication treatment.

The Migraine Solution For The Weary Sufferer

Hours upon hours of medical research have gone into the development of a formula which can replace the side-effect causing Triptan and the vessel-constricting Ergot. We now have not a cure but as close to a cure as we can get in the Migraine Support Formula. This unique Formula is made up of an all-natural combination of vitamins, minerals and herbal supplements which work together, helping minimize the symptoms and occurrences of the migraine’s intensity.

• White Willow Bark – White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins. This will help lower the inflamed nerve endings in the brain which do cause much of the pain experienced throughout the migraine process.
• Butterbur – Butterbur is an herb that when used in a clinical study showed, that within sixteen weeks of use, the number of migraine attacks was reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.

Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines