Migraines are miserable, painful and they can cost an individual his or her sleep, time with family and income. When a migraine attacks it can limit one’s functionality due to its intensity. A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding. The pain associated with a migraine headache is so intense that a person becomes increasingly sensitive to light and sound which in return leaves them unable to function in an environment where light and noise are common occurrences. The increased sensitivity to light and sound makes it a challenge for one suffering from a migraine headache to function in their workplace effectively, when all they desire is a nice quiet dark place to lie down until the throbbing stops and sanity returns.
What Are Triggers?
A migraine trigger could be influenced by one’s environment or any physiological upset that can lead to the onset of a headache; those who are prone to headaches are more susceptible. Migraine triggers are difficult to distinguish and very few migraine sufferers are aware that they even exist. Migraines can be triggered and if knowledge exists of what triggers the onset of migraine possible migraine prevention could occur. Migraine triggers differ from person to person as well as from male to female. Migraine triggers consist of:
- Stress
- Sleep – one’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
- Fasting – caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
- Hormones – for women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
- Lighting – lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
- Smells – cigarette smoke
- Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
- Foods
- Aged cheese
- Chocolate
- Caffeine – often used to help improve energy levels can have the reverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines.
So How Does One Function With A Migraine?
In order for one to maintain a level of functionality he or she must find a treatment that helps ease or soothes their migraine pain. This treatment can consist of the use of prescription medications known as triptans or through the use of natural or holistic methods such as a supplement like the Migraine Support Formula.
Triptans
Triptans are a collection of tryptamine-based drugs. Triptans are used as a tool to prevent migraines from being successful in completely immobilizing an individual. Because of triptans unique ability to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring. Triptans are typically only prescribed to migraine sufferers that experience moderate to severe migraine pain and even then other forms of migraine treatment will be discussed and ruled out before a doctor will recommend or suggest a triptan.
Supplemental Approach
The Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing, this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief. This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine support Formula are:
- Water-soluble riboflavin
- Magnesium citrate
- Feverfew
- Ginger
- Coenzyme Q10
- Ginko Biloba
- White Willow Bark
- Valerian
- Butterbur
- 5 – Hydroxytryptophan (5-HTP)
- Vitamin B3 (Niacin)
- Vitamin B6 (Pyridoxine)
Tags: migraine headache, migraine triggers, Migraines, natural migraine treatment, Risk Factors, sleep, stress, treatment, triggers, Weather
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