To Avoid A Migraine Problem, You Must…

The problem with having a condition that has so many symptoms is that many times you can cure all of the symptoms with traditional treatments. Migraines are one of those conditions and there is no cure for the condition but there is a treatment for that. So stop looking for a cure all in a bottle or a pill because the migraine epidemic will not go away. It is pretty sad and hopeless for those who struggle with peace and relief or more often than not, the lack of it. Migraine sufferers have very few options when trying to obtain relief from symptoms like nausea, vertigo, depression and excruciating head pain. Some people have tried use prescription drugs to quell their migraine symptoms; they do work for a short period of time but can become dangerous if used long term. Therefore, the migraine victim must search out a natural, more holistic method of treatment for their head pain and other symptoms such as acupuncture, aroma therapy or natural supplements.

How It Affects You

A migraine messes with the blood vessels in the brain causing them to enlarge releasing a chemical which in turn attacks the arteries in the brain. This attacking causes the immense pain associated with migraines. Some of the other symptoms might include: nausea, vomiting, blurred vision, loss of concentration and even displaced motor skills. Not a pretty picture, however you can minimize these occurrences by first avoiding the triggers that cause these vascular headaches. A trigger is the catalyst that starts the migraine chain reaction and is mostly environmentally caused. Here are some of the known triggers: weather changes, alcohol, foods, caffeine, humidity, neck/back tension, bright light, cigarette smoke and even a lack of sleep. Also, you must follow a migraine treatment plan in order to eliminate these annoying discomforts from your life.

Not A New Condition But A New Perspective On Treatment

It’s not like migraines are something new, in fact migraines have been around for decades and decades, and before the dawn of modern medicine individuals looked to nature to be the source of healing in migraine treatment.  Mother Nature has given us these supplements and techniques to more holistically treat the body for relief from the pain associated with migraine attacks, and in fact even in spite of modern medicine these more natural approaches to migraine treatment have actually been proven highly beneficial in multiple clinical studies and trials. Here are some of the supplements that many migraine sufferers find successful:

v  Coenzyme Q10 – Coenzyme Q10 is a key to proper function within the cell and it has been shown to have beneficial effects for patients that seek migraine treatment.

v  Vitamin B2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine.

v  Magnesium Citrate – Individuals who suffer from migraines usually have lower levels of magnesium when compared to those who do not. Studies have shown that magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women..

v  5-Hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is a very important brain chemical. Serotonin has shown that it can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can often lead to migraines.

v  Ginko Biloba – Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba.

v  Valerian – Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia. Some have even chopped it up and put it in an herbal tea to enjoy its benefits that way.

v  Feverfew – Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain.. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.

Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2