One cannot ignore a migraine attack the pain is to intense, therefore something must be done to decrease the pain and help get the migraine sufferer up and moving. Treating reoccurring migraines through the use of supplements is a safe way to do just that. Supplements such as the one’s you are about to read up on, can safely decrease migraine frequency, shorten migraine duration and lessen migraine intensity.
- Water-soluble riboflavin
- Magnesium citrate
- Feverfew
- Ginger
- Coenzyme Q10
- Ginko Biloba
- White Willow Bark
- Valerian
- Butterbur
- 5 – Hydroxytryptophan (5-HTP)
- Vitamin B3 (Niacin)
- Vitamin B6 (Pyridoxine)
Riboflavin
Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats. The Migraine Support Formula contains 400 mg of riboflavin. No toxic or adverse effects of high riboflavin intake are known in humans.
Magnesium citrate
Research has shown that those who suffer from frequent migraine attacks typically have lower Magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain.
Feverfew
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
Ginger
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain.
Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
Tags: alterantive natural treatment, herbal, migraine headaches, migraine treatment, nautral migraine treatment, supplements, vitamins
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