Studies have been done to prove how helpful medications are in treating migraine headaches, but just as many studies have been performed that shows how helpful and safe certain supplements are when treating migraines. Migraine headaches affect twenty million individuals a year and causes severe complications that can leave an individual incapacitated throughout the duration of the migraine attack. When not treated a migraine can last up seventy two hours and occupy 12-15 days out of the month which could cause a huge financial setback for some if missed work is involved.
Treating migraines effectively can be done through something as simple and safe as supplemental implementation. Careful analysis has been conducted on the current products on the market claiming to offer migraine sufferers permanent migraine relief this product analysis involved prescription medication, over the counter medicine as well as natural supplements. The collaboration between the researchers, scientist, doctors and universities led the migraine support research team to several natural ingredients that after solid clinical trials have proven to be most effective in relieving migraine pain.
Riboflavin
Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats. The Migraine Support Formula contains 400 mg of riboflavin. No toxic or adverse effects of high riboflavin intake are known in humans.
Magnesium citrate
Research has shown that those who suffer from frequent migraine attacks typically have lower Magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain.
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain.
Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP.
Ginko Biloba
Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. The reason that Ginko Biloba makes for such a great treatment options is its ability to hinder platelet aggregation. This powerful antioxidant possesses flavonoids and terpenoids which have been tested to show that they help dilate blood vessels which in return surges blood flow. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba.
White Willow Bark
White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
5 – Hydroxytryptophan (5-HTP)
5 – Hydroxytryptophan also known as 5- HTP is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. By adding more 5-HTP one can raise their serotonin levels in the brain while also increasing their endorphin levels helping aide in the overall improvement of their mood and disposition. It has been proven that those suffering with chronic migraines typically have low serotonin and low endorphin levels. The thought process is that low serotonin and endorphins levels make it extremely challenging to tolerate or endure pain.
Tags: B-complex vitamins, chronic pain, fibromyalgia treatment, natural treatment, Ribose, SAMe, supplements used to treat fibromyalgia, vitamin D
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