Some might argue that the best way to treat chronic migraines is through the use of prescription medications, and they may have reason to believe that, however the problem with using medications to treat migraine pain is the side effects that come along with their usage – some of which are life threatening.
To avoid such scary results such as death a chronic migraine sufferer could turn toward a safer more effective migraine treatment – herbal supplements. Herbal approaches to treating chronic pains have been around since the beginning of time. Using a natural supplement can have a powerful effect on migraine pain and symptoms without causing any health problems, complications or addictions. There are certain supplements that can help specifically with migraine pain and here they are:
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain.
Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP. Almost 95%
Ginko Biloba
Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. The reason that Ginko Biloba makes for such a great treatment options is its ability to hinder platelet aggregation. This powerful antioxidant possesses flavonoids and terpenoids which have been tested to show that they help dilate blood vessels which in return surges blood flow. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba.
White Willow Bark
White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
5 – Hydroxytryptophan (5-HTP)
5 – Hydroxytryptophan also known as 5- HTP is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. By adding more 5-HTP one can raise their serotonin levels in the brain while also increasing their endorphin levels helping aide in the overall improvement of their mood and disposition. It has been proven that those suffering with chronic migraines typically have low serotonin and low endorphin levels. The thought process is that low serotonin and endorphins levels make it extremely challenging to tolerate or endure pain.
Vitamin B3 (Niacin)
Vitamin B3 is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.
Vitamin B6 (Pyridoxine)
Vitamin
B6 works as histamine and has shown to help lessen histamine-induced migraines by increasing diamine oxidase activity.
Tags: B-complex vitamins, chronic pain, fibromyalgia treatment, natural treatment, Ribose, SAMe, supplements used to treat fibromyalgia, vitamin D
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