As you probably already know there are several approaches to migraine relief some of which are not the safest. Migraine headaches are one of life’s little frustrating things of which there are not set answers or solutions, therefore those who have been diagnosed with this miserable condition must learn how to relieve their migraine misery safely, happily and from a healthy stand point. Treating migraine headaches from a natural or holistic approach may take time and research but the end result is well worth the time invested.
Chiropractic Care
Chiropractic methods such as massage, adjustments and spinal manipulation have helped ease migraine pain. The combination of chiropractic methods with natural supplements such as Ginger, Vitamin B, Magnesium Citrate and Feverfew will not only aid in pain relief but can also reduce the frequency of migraine outbreaks.
Acupuncture
The manipulation of needles into the body in strategic patterns has been used for centuries as a form of holistic treatment. Acupuncture has been said to help relieve migraine headaches when placed in the accurate pressure points.
Supplemental
Herbal supplements have been around since the dawn of time and have proven to be an effective form of treatment for many chronic illnesses. Migraine headaches have little to no power against the might forces of Mother Nature and her herbal supply. There are several natural ingredients that can help ease migraine frequency, duration and intensity and we are going to look at a few of those now.
Feverfew
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Butterbur
Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
Tags: alterantive natural treatment, herbal, migraine headaches, migraine treatment, nautral migraine treatment, supplements, vitamins
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