Run Chicken Run

When one is overcome by the perplexing dilemma of chronic migraine attacks, they sometimes run around like a chicken with their head cut off. They tend to try every option whether safe or not to save them from the plight of chronic migraine forever. There is still the option of herbal supplements. The Migraine Support Formula is a natural formula thus making it a safe supplement that can be taken every day to help with the prevention of migraine headaches with no adverse side effects that are commonly associated with other migraine treatments such as prescription medication. This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine support Formula are:

• Water-soluble Riboflavin
• Magnesium Citrate – As it is water-soluble, this compound can be extremely effective in the prophylaxis of migraine headaches when accompanied with Riboflavin and Coenzyme Q10. Even by itself, Magnesium Citrate is a superior laxative which lessens the migraine symptom of constipation.

• Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba – Found in the exclusive migraine treatment option, the Migraine Support Formula, Gingko Biloba has been used for thousands of years and is quite possibly one of the most well-known herbal remedies that can be found. In fact, Gingko Biloba is one of the top selling herbs in the United States! Gingko Biloba is a powerful antioxidant and is known partly because of its ability to help improve the blood circulation in both the body and the brain. It can help with memory recollection and focus/cognitive abilities. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines, information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba. It can even help with the symptom of extreme vertigo and dizziness.

• White Willow Bark
• Valerian – This herbal supplement has been used for centuries as a medicinal sleep aid. Valerian tea is a very common method by which to ingest the herb’s benefits. Valerian has also been proven to help with anxiety, depression and insomnia.
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

Trigger Site Removal
There is reason to believe that by the removing of muscles or nerves in certain areas that are considered trigger sites could be helpful in relieving migraines. Trigger sites are said to exist where sensory nerves are stimulated by a certain muscle, due to the stimulation caused by the muscle a series of painful symptoms begin to develop thus creating a migraine. Migraine surgery such as this one is not often considered as a migraine headache treatment plan unless no other form of migraine treatment is providing the needed relief to improve quality of life.
Now, surgery may not be for everyone and so for those who don’t like the idea of a doctor poking around in your head, here are some migraine trigger which you can try to avoid:

 Hormones – For women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
 Sleep – One’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
 Fasting – Caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
 Foods – Certain foods can set the stage for a migraine to appear allowing the venue for a four act production that gets worse and worse until someone takes pity and closes the curtain. Refraining from alcohol, caffeinated beverages, chocolate and even aged cheese can help reduce the chances of a migraine reappearing in hopes of receiving a standing ovation. Fish and other seafoods have even been described as migraine triggering foods as they tend to resonate in the nostrils.

Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2