One Migraine Myth Busted

Migraine headaches may seem like a non-complex condition when compared to a disease such as fibromyalgia, and in retrospect this is true however if migraine headaches are non-complicated than why are so many Americans still struggling with the effect a migraine can have on his or her existence?  One of the main reasons that so many migraine sufferers still struggle with chronic and debilitating migraine pain could have something to do with the myths surrounding migraines.

The most common myth surrounding migraine headaches would most likely have to be that a migraine just appears and attacks without any warning, this is untrue. Unlike a headache a migraine takes days to develop and it does so in the brain creating a neurological upset. Migraines can be triggered and if knowledge exists of what triggers the onset of migraine possible migraine prevention could occur. Migraine triggers differ from person to person as well as from male to female. For example: A women during her monthly menstrual could experience a decrease in estrogen affecting her normal blood levels resulting in the start of a Migraine also referred to as a menstrual migraine.

What Is A Trigger?

A migraine trigger could be influenced by one’s environment or any physiological upset that can lead to the onset of a headache; those who are prone to headaches are more susceptible. Migraine triggers are difficult to distinguish and very few migraine sufferers are aware that they even exist.

Take note of the migraine triggers listed below, clinical studies have shown that the triggers listed are common ones that if aware of could help lessen the debilitating effect a migraine could have.

Triggers

• Stress
• Sleep – one’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
• Fasting – caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
• Hormones – for women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
• Lighting – lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
• Smells – cigarette smoke
• Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
• Foods
  • Aged cheese
  • Chocolate
• Caffeine – often used to help improve energy levels can have the reverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines.

Reducing Migraine Pain

As you can see there are several migraine triggers and trying to avoid them would be a nearly impossible feat so something else has to be done in regards to reducing the complications that could arise as a result of a migraine attack. Migraine treatment can come in two different forms the first being a prescription based treatment plan and the second being a natural one. Both forms of migraine treatment can help a migraine patient find relief from his or her intense throbbing head pain but only one comes with no adverse side effects.

The Migraine Support Formula and the ingredients found in the formula are what is needed in order to drastically reduce if not permanently deletes migraine pain from your life forever! . The Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing,  this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief.

This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine support Formula are:

• Water-soluble riboflavin
• Magnesium citrate
•  Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark
• Valerian
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

Tags: headaches, migraine attacks, migraine treatment, Migraines, side effects, symptoms, treating migraines, vascular headachce