Migraine headaches have been around for years and up until the last ten years or so, most people who struggle with them on a chronic basis have just had to deal with them as there is no cure then nor there is now. Migraines are not like normal headaches; they cause head pain even though they are more of a vascular and neurological disorder that can incapacitate you be fore you know it. The trick is to know your triggers so that they don’t get started; migraines only begin once a trigger for them has been encountered by the migraine sufferer. Another trick is to be mindful of the warning signs once a trigger has been encountered; they can give you advance notice that you will experience a migraine soon and you can plan accordingly.
Warning Signs For You
The best form of prevention in regards to migraine treatment comes in knowing the particular warning signs and triggers that are associated with a migraine. Knowing these factors can result in what kind of migraine treatment would best serve the individual who is looking for it. When individuals take note of the following symptoms that often take place before a migraine attack hits they may be able to stop the migraine before it starts, or in the very least be able to minimize a full blown attack. The most common warning signs that take place before a migraine attack are fatigue, depression, obsessive yawning, food cravings (especially ones high in salt and sugar), mood changes, irritability, and drowsiness.
Instead Of Medications
Though medications such as Triptans, Ergots, antidepressants and antiseizure medication have dominated the top of the migraine treatment lists, new research on natural ingredients and migraine relief have surfaced and are growing in popularity. Natural ingredients such as: Fever Few, Ginger, Ginkgo Biloba, Riboflavin and Magnesium Citrate are helping migraine sufferers worldwide find relief from migraine headaches. For a more detailed description of each of the natural ingredients ask your doctor about the benefits of treating your migraine headaches with Mother Nature.
• Feverfew – Feverfew has the natural ability of obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew has amazing qualities which can not only stop fevers but can lower inflammation as well as slow pain levels.
• Ginger – Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
• Ginkgo Biloba – Ginkgo Biloba is a powerful antioxidant that can help dilate blood vessels which in return surges blood flow. Ginkgo Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches.
Tags: Drowsiness, migraine headache, migraine symptoms, migraine triggers, migraine warnings, Mood Swings, preemptinve warning sign
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