Studies have shown that nearly twenty million individuals will suffer from a migraine attack in only one day. That information is pretty sobering considering all of the excruciating head pain and other symptoms that individuals suffer from when a migraine attack takes place. The good news to that piece of sobering information is that there is migraine relief available; in fact there are even options to relieving migraine naturally.
Holistic Treatment Options
There are so many migraine sufferers out there who are searching for an alternative way to treat their migraine pain and who would be much appreciative of a migraine relief that occurs with the use of holistic treatment options. Migraine relief can be accomplished through the use of many holistic treatments including Acupuncture, Biofeedback, Chiropractic Care, as well as Massage.
- Acupuncture – Studies have shown that acupuncture can relieve the pain associated with migraines and its beneficial effects can actually last for months. In fact, clinical studies have shown that acupuncture is useful as an additionally management or acceptable alternative in regards to pain management.
- Biofeedback – Is considered a legitimate management for pain and has actually shown great results as use for a treatment in relieving migraine naturally.
- Chiropractic Care – This treatment is known for its holistic nature in the treatment of many kinds of conditions including migraine relief. Studies have shown that tension and migraine headaches can be treated as effectively, if not better, by the use of chiropractic care over traditional prescription medications. It is also very helpful in the prevention of migraines when adjustments help to keep the individual in proper alignment.
- Massage – This is another treatment that works well when migraine headaches are triggered by stress and/or tension. Studies have shown that the use of massage therapy can be highly beneficial in relieving migraine naturally and when used in addition to chiropractic care even more holistic migraine prevention can be obtained.
Supplements
Another option for those seeking natural remedies for migraine relief would be the use of supplements as a treatment and preventative. Many studies have shown that supplements known to help with migraine pain are highly beneficial and work without the added negative side effects that so many prescription medications cause. Some of the most commonly known supplements for migraine treatment are Magnesium, Vitamin B2, Coenzyme Q10, 5-hydroxytryptophan, Ginger, Ginko Biloba, Valerian, Butterbur, and Feverfew. There are even supplements which combine some of the most common natural migraine treatments into a single formula, an example would be the Migraine Support Formula. These supplements have been proven highly beneficial but of course it is important for any migraine sufferer to be in contact with a physician to be certain that no underlying conditions are present, as well as checking for any possible interactions between medications and supplements.
Tags: Acupuncture, chiropractic adjustments, Coenzyme Q10, Feverfew, Ginger, Gingko Biloba, headache, herbal remedies, migraine, migraine attack, migraine headaches, migraine treatment
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