Migraines Can Effect Your Work

The reason of migraine headaches may still be fairly mysterious; yet there is still optimism for migraine relief if the migraine victim needs to be trained more about his or her situation. Migraine headaches affect more than twenty million men and women and are the leading excuse for missed work. The reason that a migraine headache is one of the leading excuses has to do with the intense pain that is felt when one develops. A migraine unlike a headache starts in the brain and causes numerous physiological and emotional changes to occur in the body.

Knowing the different symptoms, treatments and triggers of a migraine can help a migraine prone individual find migraine relief. The warning stages of a migraine are easily missed due to their commonality that is why it is vital that a migraine prey shell out close attention to his or her body and how his or her body is feeling. The early signs would include fatigue, obsessive yawning, food cravings and bouts of depression. The different options for treating migraines should be discussed with the medical professional that oversees your personal health; however we will discuss a few in this article.

What Happens When…
For those who are naive to how a migraine develops, the complicated procedure is about to be summarized in an effective simple way. Migraine headaches develop in the brain; a migraine is formed when a migraine trigger is encountered. Once a trigger has been encountered, the body begins to react chemically. The blood vessels in the brain begin to enlarge and bring about a throbbing/pounding sensation to occur. This throbbing / pounding sensation persists until the blood vessels reach their full expansion or migraine relief is realized. A harmful chemical is released into the brain sometime throughout the blood vessel expansion. This chemical begins to attack the brains arteries thus releasing a whole bunch of miserable migraine symptoms like nausea, vomiting constipation, blurred vision and cognitive difficulties.

Common Triggers
 Hormones – for women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
 Stress
 Fasting – caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
 Lighting – lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
 Caffeine – often used to help improve energy levels can have the reverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines.
 Smells – cigarette smoke
 Sleep – one’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
 Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
 Foods
o Aged cheese
o Chocolate

Some Migraine Treatments To Consider
To help lessen migraine frequencies, shorten migraine duration and minimize the discomfort levels that arise with the onset of a migraine the migraine victim must first find a migraine treatment. Finding a migraine treatment can be bothersome and ineffective if the wrong treatments keep being administered. Most migraine treatments are found by trial and error if the first few treatments do not work then the patient is forced to keep looking till he or she finds one that does.

This process seems like a lot of wasted time, it is important that an effective treatment is found so relief can be had. Natural treatment options are a safe and effective way to treat migraine pains. Our body responds well to natural or organic foods because there are no foreign substances for our body to reject. The same rule applies to medication. Natural migraine treatment such as the Migraine support Formula uses natural ingredients such as riboflavin, ginger, feverfew, magnesium, white willow bark, butterbur and Gingko Biloba to give the migraine relief needed.

Tags: Acetaminophen (a.k.a. Tylenol), migraine pain, migraine relief, natural migraine treatment, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines