Migraine Triggers And How To Treat Them

Medical professionals have not been able to determine the root cause of a migraine or how to prevent them from occurring, however they have gathered enough research to determine a few variables that could play a role in helping set the stage for a migraine attack. These variables are known as migraine triggers. Migraine triggers can be physiological or hormonal upsets.

Triggers
• Stress
• Sleep – one’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
• Fasting – caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
• Hormones – for women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
• Lighting – lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
• Smells – cigarette smoke
• Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
• Foods
o Aged cheese
o Chocolate
• Caffeine – often used to help improve energy levels can have the reverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines

Treating Migraines
Chronic migraine sufferers are looking for a way to prevent a migraine from settling in and making a mess out of their life for seventy two hours. There are several approaches one suffering with intense migraine pain may take in hopes of lessening the duration and intensity level of a migraine. The most common preventative measures are avoiding triggers or factors that can set off a migraine or take medication to help lessen the chances of a migraine developing. It is impossible to avoid triggers and often medications can cause severe side effects making them an unsafe treatment choice so something simpler, safer and effective must be used in their place.

Triptans are one example of how a prescription medication could cause severe health complications. Triptans are a collection of tryptamine-based drugs. Tryptamine is a monoamine alkaloid that can be found in certain vegetation such as plants, fungi and animals. Triptans are used as a tool to prevent migraines from being successful in completely immobilizing an individual. Because of triptans unique ability to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring.

Warning
The role Triptans play in releasing migraine pain is due to the affect triptans have on the restriction of blood vessels or the narrowing of them to prevent them from enlarging and creating migraine pain. Though narrowing is part of their job, it can also have a reverse effect by not only narrowing the arteries in the head but also create a narrowing of the arteries in the heart. This becomes increasingly dangerous for those individuals that have already experienced some form of coronary narrowing. The narrowing caused by the triptans could lead to further narrowing resulting in a heart attack or stroke.

Natural Methods
The Migraine Support Formula is one natural approach to reliving migraine attacks safely. This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine support Formula are:

• Water-soluble riboflavin
• Magnesium citrate
• Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark
• Valerian
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

The Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing, this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief.

Tags: Feverfew, Ginger, Gingko Biloba, migraine prevention, Migraine Support Formula, natural migraine treatment, Riboflavin