Whenever you keep a log, you give yourself the best for of accountability because you have immortalized your event and series of happening for a given day. When it concerns migraines, you should always keep a log or journal of your daily routines, scheduled events and people you meet or run into as there could be hidden triggers or unhelpful treatments that might actually be inflicting more pain and peace and your journaling can help. It will give you primary care physician the insight to prescribe a better treatment like a drug or therapy or perhaps an activity to avoid which might be instigating your migraine episode. You see, migraines can occur at any given times and can ruin your schedule and daily plans for sure. So make sure you keep a log and a notepad handy; journaling is a vital migraine treatment option.
Trigger Un-Happy
A trigger is the catalyzing factor that begins the migraine chain reaction. It normally is found in the environment of that person and is unique to that person. Not everyone has the same triggers nor does everyone experience the same symptoms of the migraine. We are all unique, just like everyone else. Now once a trigger (like sunlight, weather changes or smelling cigarette smoke) is encountered, blood vessels in the brain begin to expand and this expanding releases a chemical into the brain. This chemical will attack the arteries in the brain, cause intense pain / other symptoms and will not cease until the blood vessel return to their normal state and viscosity. Here are some of the other symptoms you might experience:
- Constipation
- Vomiting
- Nausea
- Dizziness
- Blurred Vision
- Blindness in one eye
- Unilateral head pain
- Loss of motor function
- Loss of cognitive reasoning
Lessening The Migraine By Flushing
To help lessen migraine frequencies, shorten migraine duration and minimize the discomfort levels that arise with the onset of a migraine the migraine victim must first find a migraine treatment. Finding a migraine treatment can be bothersome and ineffective if the wrong treatments keep being administered. Most migraine treatments are found by trial and error if the first few treatments do not work then the patient is forced to keep looking till he or she finds one that does. Vitamin B3 is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.
Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, Migraines, natural migraine treatment, strange food cravings, triggers
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Sathish
11 years ago
If your allergies are acnitg up you may want to look into a daily allergy pill as well. Pregnant womens sinus cavaties have a tendency to swell up to 3x the normal so that may be an additional cause of the headaches. Ask your doctor if there is something else he/she can prescribe for you. I had a friend that took Darvocet for her migraines b/c they laid her out like you!Good luck! I feel your pain!