Have you ever been walking about the house getting things done running a list a mile long in your mind of all the stuff that needs to get done when all of a sudden your thoughts are interrupted by agonizing pain coming from the toe area? Yep. A stubbed toe the result of not paying attention caused the onset of severe pain. In a busy life it is easy to lose sight of certain things and before we realize it we find ourselves in a difficult or painful situation.
A migraine attack is one of those situations that can catch a person by surprise or off guard if he or she is not paying close attention. Though it takes several days for a migraine to fully develop and cause severe head pain there is preemptive warning signs that show up several days before any actual migraine pain. It is important to know what these preemptive warning signs are so that the migraine patient can seek out and implement a migraine treatment as quickly as possible so as to help lessen the intensity of the impending migraine attack.
Preemptive Warning Signs
The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away due to their commonality, however if these warning signs are noted and charted migraines can have a better chance of being stopped before they ever get started.
- Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.
- Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.
- Fatigue
- Bouts of depression
- Obsessive yawning
- Cravings for foods high in sugar of lathered in salt
Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache.
Tags: blurred vision, chiropractic adjustments, Chronic migraine, Coenzyme Q10, dizziness, enlarged blood vessels, head pain, lightheadedness, migraine symptoms, nausea, vomiting
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