It Really Works

Does it really work? This is one question that some migraine sufferers ask themselves when they are considering the use of natural supplements as their number one form of migraine treatment. Natural supplements do not seem as effective as the use of medications in some migraine sufferers mind but the reality is a natural supplements is a much more effective treatment due to the lack of side effects connected with them. The natural supplements that are helping ease migraines everywhere would include:

• Water-soluble riboflavin
• Magnesium citrate
•  Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark
• Valerian
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

Riboflavin

Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats. The Migraine Support Formula contains 400 mg of riboflavin.  No toxic or adverse effects of high riboflavin intake are known in humans.

Feverfew

Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.

Ginger

One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain.

Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.

Ginko Biloba

Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. The reason that Ginko Biloba makes for such a great treatment options is its ability to hinder platelet aggregation. This powerful antioxidant possesses flavonoids and terpenoids which have been tested to show that they help dilate blood vessels which in return surges blood flow. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba.

Valerian 

Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.

Butterbur

Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.

5 – Hydroxytryptophan (5-HTP)

5 – Hydroxytryptophan also known as 5- HTP is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. By adding more 5-HTP one can raise their serotonin levels in the brain while also increasing their endorphin levels helping aide in the overall improvement of their mood and disposition. It has been proven that those suffering with chronic migraines typically have low serotonin and low endorphin levels. The thought process is that low serotonin and endorphins levels make it extremely challenging to tolerate or endure pain.

Vitamin B3 (Niacin)

Vitamin B3 is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.

Tags: Feverfew, Ginger, Gingko Biloba, migraine prevention, Migraine Support Formula, natural migraine treatment, Riboflavin