Is migraine treatment actually attainable? Well that is the million dollar question for the billions around the globe who currently suffer from migraine attacks on a regular basis. There are so many different medical, holistic, and supplemental way to treating migraines that often one can be left wondering where to even start looking in order to find some relief. In this article explanation will be given to more natural migraine treatment options, including the use of supplements.
Natural Treatment Options
- Acupuncture – In the case of migraine treatment acupuncture, which is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body, can be very effective.
- Biofeedback – This therapy is a legitimate management for pain and has shown great results for long term relief in treating migraines.
- Chiropractic – Chiropractic care or spinal manipulation therapy has been a proven method for persons seeking an alternative migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to keep off the onset of migraines.
- Massage – in the case of massage for treating migraines studies have proven it can be very successful, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension.
- Supplements – The use of supplements in the world of migraine treatment has become much more “popular” in recent years. Mostly because supplements are considered a more natural and holistic treatment option, but also because the supplements used specifically in treating migraines are highly successful in providing relief. The most commonly Used Supplements for migraine treatment are Magnesium, Vitamin B2, Coenzyme Q10, 5-hydroxytryptophan, Riboflavin, Feverfew, Butterbur, Ginger, Ginko Biloba, as well as Valerian and many others. Each of these individual supplements is known for a specific way in which they provide migraine prevention and relief.
A person seeking migraine relief should never be afraid of a little trial and error session. Just as each person’s pain threshold is different and each migraine sufferer will experience differing symptoms, each migraine sufferer will also find personal relief from their pain in diverse ways. The natural treatment options listed have all been proven in studies to provide genuine and successful relief from migraine pain. The key is to find which one (or combination of supplements) will work as a migraine treatment option for them.
Tags: 5-hydroxytryptophan, Butterbur, Coenzyme Q10, Feverfew, Ginger, Ginko Biloba, herbal remedies, Magnesium, Migraine Support Formula, Natural Ingredients, natural migraine treatment, Riboflavin, Vitamin B2
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13 years ago
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Jeremiah Vayon
11 years ago
very interesting information! .