Evasive action away from prescription medication is one of the safest things you can do when it comes to treating a chronic condition like migraines. Prescriptions can bring with them hurtful side effects and they may not be as effective as supplement therapy. By curbing the vitamin, mineral and herbal deficiencies in the body, the migraine sufferer can minimize the frequency of occurrences and the intensity of the attacks. Below is a list of some of those herbal remedies that can be taken on a regular basis with no known side effects.
Magnesium Citrate
Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium citrate can help with the painful symptoms of migraines.
One reason why triptans, popular drugs for migraine prevention, have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP. Also, CoQ10 is one of the greatest antioxidants in the body to help with the decaying of healthy cells. If you can stop the oxidation process in the body, you can very easily stop many illnesses in the body as well. Migraines just might be among them.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia. Some have even chopped it up and put it in an herbal tea to enjoy its benefits that way.
Feverfew
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain.. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
5-Hydroxytryptophan
This particular supplement or 5-HTP is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: Feverfew, Ginger, Gingko Biloba, herbal ingredietns, Magnesium, Migraine Support Formula, natural migraine treatment, Riboflavin
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