Don’t Be So Quick To Brush Off

It is so easy to make excuses when most Americans live an outrageously busy life. Excuses are constantly being made for a messy house, dirty dishes, lack of sleep, unreturned phone calls and even chronic head pain. Whether we realize it or not most migraines sufferers experience migraines on a recurring basis even though they may not be aware of it. Chronic head pain is no way to live, thus making it important that those that suffer from chronic head pain discover reasons why as we;; as learn what preemptive warning signs are and how they can lessen their chances of suffering from an intense migraine that could potentially render them immobile.

Because of their commonality the warning signs that tell if a migraine is on the verge of breaking through are easily overlooked or explained away, however if these warning signs are noted and charted migraines can be lessened before they have a chance to debilitate.

• Fatigue–  tiredness is often explained away by an overactive brain. It is easy to  blame bed discomfort, snoring, restless leg and a million other reasons  but extreme fatigue is a sign that a migraine might be in your near  future.
• Increased Irritability –  mood swings and increased irritability are common with a women’s menstrual  cycle but can also be a warning sign. Irritability can often be chalked      away as not having had a good night’s rest, be cautious of overlooking  unexplained irritability.
• Depression –   is bouts of depression are not common emotions then chart the difference in behavior and feelings
• Obsessive yawning
• Cravings      for foods high in sugar of lathered in salt

As you can see the symptoms of a migraine that are designed to alert the migraine patient can be easily overlooked. This is why it is imperative that the migraine patient learn to chart the various symptoms he or she experiences in hopes of decreasing the duration of the migraine as well as the intensity level.

Best Time To Implement A Treatment

A migraine goes through four distinct stages and through each migraine stage the migraine patient endures a series of symptoms. In order to avoid an intense and immobilizing migraine attack the migraine patient is able to implement a migraine treatment. The implementing of a migraine treatment has to be timed just right in order for it to be effective. At the first sign of a migraine it is in the migraine patient’s best interest to go ahead and take his or her chosen migraine treatment. If the migraine prone individual does not take advantage of this small window of opportunity than he or she will be left to endure the horrific pain and symptoms of a severe migraine attack.

Preventative Treatment Options

When it comes to preventative migraine treatments the options can range from prescription based or natural methods. Prescription based treatments have been known to help aid in the discomfort level of a migraine, lessen duration and even decrease frequency on occasion, however the side effects that are connected with their use can be harmful making them not a safe treatment option for every migraine sufferer. Side effects of prescription medications can range from mild facial reddening to severe side effects such as heart attack symptoms and even strokes.

Using a natural means to relieve migraine pressure decreases the chances of a severe reaction to migraine treatment. The natural approach is safe and side effect free. There are several options in this natural category such as chiropractic care, massage therapy and an herbal supplement known as the Migraine Support Formula. The Migraine Support Formula is an herbal ingredients based formula. The natural ingredients found in the Migraine support Formula are:

• Water-soluble  riboflavin
• Magnesium  citrate
•  Feverfew
• Ginger
• Coenzyme  Q10
• Ginko  Biloba
• White  Willow Bark
• Valerian
• Butterbur
• 5      – Hydroxytryptophan (5-HTP)
• Vitamin  B3 (Niacin)
• Vitamin  B6 (Pyridoxine)

Each ingredient placed into this formula has been studies intently and proven to be effective at helping solve the chronic migraine problem. Take the ingredient feverfew for example. Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Another example would include magnesium. Studies have shown that most migraine sufferers have low levels of magnesium therefore the adding of this supplement can help decrease their migraine attacks.

Tags: chronic migraines, migraine headaches, Migraine Support Formula, Preemptive migraine symptoms, Prescription medication, preventative migraine treatment