Discovering How Migraines Affect You

Whenever you catch a cold, you feel weak, stuffed up, runny nose and other things called symptoms. These symptoms tell you that you are experiencing an unbalanced-ness in your body and it must be adjusted to regain your health back again. The same is with migraines. Migraine sufferers experience a vast array of symptoms ranging from vision issues and gastrointestinal problems to depression / anxiety and back and neck tension. Each patient of the migraine epidemic feels different symptoms than the next patient and yet all migraine victims share in one solitary symptom the same. That symptom would be the overwhelming, frustrating head pain which plagues every migraine sufferer and doesn’t relent easily. The only way to gain any foothold and find relief from this incurable disease is to use a migraine treatment option on a regular basis. Treatments can be a therapeutic massage or even prescription drugs with many more treatments in between. So check with your doctor to find the right one for you.

Triggers For Migraines

Through the research that was had it seems as though migraines could be triggered by physical and environmental upsets. Trying to avoid migraine triggers is not always possible so the best approach would be to uncover a migraine treatment. Possible migraine triggers would include the following:

• Sleep – lack of sleep, too much sleep or interrupted sleep
• Weather – change or drop in barometric temperature
• Foods – aged cheese and chocolate have been known to cause a migraine attack
• Flashing Lights
• Hormones – a fluctuation is estrogen could set a migraine into motion hence why more women suffer from chronic migraines than men
• Smells – certain smells such as perfume, body odor or cigarette smoke

Looking Closer Into The Migraine Episode

Migraine headaches develop in the brain, a migraine is formed when a migraine trigger is encountered. Once a trigger has been encountered the body begins to react chemically. The blood vessels in the brain begin to expand and cause a throbbing/pounding sensation to occur. This throbbing / pounding sensation continues until the blood vessels reach their full expansion or migraine relief is implemented. A damaging chemical is released into the brain sometime throughout the blood vessel expansion. This chemical begins to attack the brains arteries, thus releasing a whole slew of miserable migraine symptoms like nausea, vomiting constipation, blurred vision and cognitive difficulties. These symptoms will not stop until the blood vessels which started the process go back to their original size and viscosity.

Minimize Your Frequent Migraine Attacks

To help lessen migraine frequencies, shorten migraine duration and minimize the discomfort levels that arise with the onset of a migraine the migraine victim must first find a migraine treatment. Finding a migraine treatment can be bothersome and ineffective if the wrong treatments keep being administered. Most migraine treatments are found by trial and error if the first few treatments do not work then the patient is forced to keep looking till he or she finds one that does. This process seems like a lot of wasted time, it is important that an effective treatment is found so relief can be had. Natural treatment options are a safe and effective way to treat migraine pains. Our body responds well to natural or organic foods because there are no foreign substances for our body to reject. The same rule applies to medication. Natural migraine treatment such as the Migraine support Formula uses natural ingredients such as Riboflavin, Ginger, Feverfew, Magnesium, White Willow Bark, Butterbur and Gingko Biloba to give the migraine relief needed.

«  Valerian   – Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.

«  Butterbur – Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the numbers of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.

«  5 – Hydroxytryptophan (5-HTP) – 5 – Hydroxytryptophan also known as 5- HTP is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. By adding more 5-HTP one can raise their serotonin levels in the brain while also increasing their endorphin levels helping aide in the overall improvement of their mood and disposition. It has been proven that those suffering with chronic migraines typically have low serotonin and low endorphin levels. The thought process is that low serotonin and endorphins levels make it extremely challenging to tolerate or endure pain.

Tags: hormone change, Menopause. women and migraines, migraine attack, migraine headache, migraine trigger, Migraines, Weather