Can You Hinder The Migraine Progression

Migraine pain is an episode that takes place when extremely intense and throbbing headaches, which are often connected with autonomic symptoms, take place. Migraine pain is usually unilateral and will normally last anywhere from 4 hours to 3 days. Besides the immense head pain, symptoms of migraine headaches can include dizziness, nausea, blurred vision, lightheadedness, vomiting, plus sensitivity to lights, sounds and odors.

Treating migraine pain and symptoms is crucial, especially for those who go through migraine episodes on a chronic basis. Migraine agony is not a medical illness that people have to “just endure through” or “deal with”. There are treatment options available for those who struggle from migraine symptoms that can aid them in decreasing their painful symptoms and even minimize the frequency and severity of their migraine frustration. Some of the different options for treating migraine pain will be discussed in more detail below.

Opt To Treat
When it comes to the medical community, the first line of defense or aid concerning migraine pain is the use of prescription drugs. The most commonly used prescription medications for treating migraine pain include either preventative medications (such as Antidepressants, Anti-anxiety medications, or Beta Blockers) or remedial medications (such as Triptans and Ergotamines). While there are most definitely instances where any of these given drugs are important and heplful for the treatment of migraine headaches, individuals should also be wary of the number of side effects or habit forming proneness that these drugs can have. The good news is that there are natural ways to treat migraine pain which are safer overall while still being very advantageous in providing aid from migraine pain. Some of the options for treating migraine pain are listed as follows:

• Chiropractic Care – Spinal adjustments are a proven therapy for providing migraine relief for those that seek it. Studies have shown that often times migraine pain is can be the result of misalignments within the vertebra of the spine that interfere with the nerves that travel the length of the spine to the brain. Chiropractic care is especially useful for migraine pain that is a result of tension or stress headaches as manipulative therapy can help to prevent migraine pain and offer symptom relief for when migraine pain is already occurring due to an attack. However, chiropractic care (otherwise known as spinal manipulation) can help to re-align these vertebrae in order to help relieve restriction and provide migraine pain relief.

• Massage Therapy – A massage is a therapy which can successfully reduce migraine pain and other symptoms that are commonly experienced by migraine sufferers. Massage therapy is especially useful for migraine pain that has been triggered by stress or tension within the muscles of the shoulders, neck, and head muscles. However, caution should be paid as not every massage type will be beneficial for the chronic migraine sufferer. So ask question and know your stuff.

• Acupuncture – This ancient Chinese remedy uses the insertion of thin needles at pressure points throughout the body in order to provide migraine pain relief. It is vital that the treatment of acupuncture is administered by a trained professional in order the proper results can be achieved. When used correctly acupuncture can be a very successful form of migraine pain relief, in fact studies have shown that acupuncture can provide substantial relief from migraine pain and improve the overall quality of life for those who were commonly suffering from migraine pain.

• Home Remedies – There are many home remedies such as using heat or cold therapy as well as lying in a quiet or dark room which can help to reduce the symptoms of migraine pain. Each migraine sufferer will experience differing symptoms so finding what will provide the most relief for them personally is the best approach to migraine pain relief.

• Lifestyle Changes – Studies have shown that those who suffer from migraine pain may benefit from certain lifestyle changes that will aid in decreasing their symptoms. There are certain foods that should be avoided as well as behavioral techniques that should be adhered to in regards to adequately obtaining enough rest, reducing stress, and sticking to a regular exercise routine.

• Supplements – Supplemental treatment is another form of therapy for migraine issues that most definitely falls within the category of holistic treatments. However, supplements shouldn’t be written off as a viable treatment option for migraine pain, in fact studies have shown that supplements can provide migraine pain relief as much or better than prescription medications without causing any of the negative side effects. Some of the most commonly used supplements for migraine relief include Magnesium, Vitamin B-12, Coenzyme Q10, as well as 5-hydroxytryptophan.

Tags: blurred vision, lightheadedness, Migraine pain is an episode that takes place when extremely intense and throbbing headaches, nausea, plus sensitivity to lights, sounds and odors., symptoms of migraine headaches can include dizziness, take place. Migraine pain is usually unilateral and will normally last anywhere from 4 hours to 3 days. Besides the immense head pain, vomiting, which are often connected with autonomic symptoms