Suffering with chronic migraine pain is no walk in the park and can be a rather debilitating condition. Painful symptoms can drive a migraine sufferer to seek solace in a dark quiet place void of all noise, light and responsibilities. When enduring a migraine attack, there are several steps, treatments and methods one can tamper with in hopes of finding a migraine treatment that will work effectively at treating his or her migraine symptoms and head pain.
The first step in treating migraines is getting an idea of what may be triggering the frequent migraines. Migraine triggers are direct factors that help aid the onset of a migraine. Migraine triggers if discovered could help the migraine sufferer seek treatment before the onset of the headache begins drastically reducing the intensity and duration of the migraine itself. Triggers can be environmental or physiological listed below are several possible migraine triggers. It is important that one takes note of the triggers listed and then journal his or her physiological changes once the encounter has been made to determine if that particular trigger personally affects them.
Migraine Triggers
- Weather – drastic changes in temperature and barometric pressure can spur on a migraine
- Foods
- Chocolate
- Wine
- Aged Cheese
- Alcohol
- Hormones – 18% of migraine sufferers are women that experience menstrual migraines. Menstrual migraines are brought on by the fluctuation of hormones during a female’s monthly cycle.\
- Odors
Migraine triggers are everywhere and unavoidable most of the time; however, by knowing which triggers affect you personally you have a head start in preparing for migraine relief through a migraine treatment.
Migraine Treatment
Migraine treatment can vary from nothing more than simple vitamin supplements rich in vitamin B or more complex treatment such as through the use of prescription medications, triptans and or ergots. Migraine relief is a coveted thing but rushing into a migraine treatment without being properly informed about the pros and cons of the treatment can be harmful and unsafe. Speaking with a medical professional regarding the risks involved with certain treatments is important to migraine success. Natural treatments are a safe way to insure that migraine relief is had and safety is maintained
Tags: migraine, migraine attack, migraine headaches, migraine relief, migraine symptoms, migraine triggers, natural migraine treatment, natural treatment, treating migraines
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