When it comes to amazing treatment options those that suffer from chronic migraines have very little nice things to say. Most migraine sufferers have had to endure intense migraine pain for years if not decades and so their thoughts and opinions are a little hardened and calloused when it comes to the discussion of a potentially new migraine treatment. Holding out hope is difficult for some because they have been let down so often that they do not want to run the risk of being let down again so they close themselves off to the potential of finding a migraine relief treatment.
Though there is no known migraine cure there are still several treatment options that have been proven to be effective and are worth looking into. This article is designed to educate newly diagnosed migraine patients as well as bring hope to those whom have been suffering with migraine pain for an extended period of time. We are going to briefly look at several holistic treatment approaches that can help decrease migraine pain without creating any adverse side effects or further health and life complications.
Holistic Treatment Options #1: Massage Therapy
Massage Therapy is most often used to aid in a range of conditions such as relieving muscle tension, reducing stress, easing pain, alleviating sleep disorders, increasing mental alertness, improving mood, and in some cases even helping to relieve depression. In the case of migraine pain, recent studies have shown that massage can be very beneficial to those that are triggered by stress and/or tension. Individuals who administer massage are trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension that will help to provide migraine pain relief. The increased blood flow correspondingly helps in improving the oxygenation levels within the bloodstream which also aids in migraine relief. Massage therapy can be a more relaxing way to deal with tight muscles that may cause migraine pain and can also help to relax tight muscles that trigger migraines, reduce sensations of pain and stress, and help to improve sleep; all are factors needing to be well-thought-out when searching for a successful migraine pain treatment.
Chiropractic Care
Chiropractic care or spinal manipulation therapy as it might better be known as has been a recognized method of migraine treatment for quite some time and has proven to be an effective one. More specifically, research has shown in regards to the case of tension and migraine headaches, manipulative (or spinal adjustments) therapy can be as effective as any other preventative medications in aiding to keep off the inception of migraines. Research has shown that many individuals who suffer from migraines often see their origination from the spine, often because of misalignment of the vertebra which then can irritate the nerves that travel the length of the spine to the brain, thus causing the migraine. Chiropractic migraine treatment also deals with many of the causative factors to migraines such as relieving the restraint in movement in the neck, muscle tightness in the neck, as well as muscle stiffness in the upper back and shoulders which when not improved can lead to posture problems that may influence migraine incidences.
Herbal Supplements
There are several herbal supplements that have been known to help ease migraine pain and the following is a detailed explanation of a few of them and how they play a role in relieving migraine pain.
Ginko Biloba
The popular herbal ingredient Ginko Biloba makes for such a great treatment option because it has the ability to hinder platelet aggregation. Gingko Biloba is a powerful antioxidant which possesses flavonoids and terpenoids that have been tested to show how effective they are at dilate blood vessels which in return surges blood flow.
White Willow Bark
White Willow Bark is an anti-inflammatory which can help prevent the blood vessels in the brain from expanding and causing a throbbing/pounding sensation.
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain.
Tags: Acupuncture, chiropractic adjustments, chiropractic care, herbal supplements, Massage Therapy, Migraine Support Formula, natural migraine treatment
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