Persons suffering from migraine attacks will more often than not be willing to find any type of migraine treatment that will most successfully work for them. While of course there are all sorts of prescriptions medications and conventional medical treatments that exist, migraine sufferers should also be aware of the many therapeutic treatments that are available that have been proven as successful forms of migraine treatment to both relieve symptoms and even sometimes lessen the occurrences of the migraines all together. A few of the most common alternative therapies available are Acupuncture, Biofeedback, Chiropractic, Massage, as well as the use of Supplemental Therapies.
Acupuncture – Is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body and has been proven as a very effective migraine treatment. Studies have shown that acupuncture is useful as an additional management or acceptable alternative in regards to pain management.
Biofeedback – Is a legitimate management for pain and has shown great results for long term relief in migraine treatment.
Chiropractic – Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to keep off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
Massage – A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension. Additional studies have shown that the use of massage therapy along with Chiropractic care can be even more beneficial. This is because when given first, massage therapy can help to loosen the muscles in the head, shoulders, and neck and produce better results with spinal manipulation. Massage Therapy can be a very useful migraine treatment, especially if the headaches and migraines are triggered by stress or tension.
Supplemental Therapies
Many different supplements are shown to be helpful in the case of migraine treatment. A few of the most commonly used supplements are Magnesium, Vitamin B-12, Coenzyme Q10, Melatonin, and 5-hydroxytryptophan. The use of supplemental therapies should not be underestimated as many studies have shown that they are very beneficial in reducing the number of migraines a person has as well as lessening the effects of the symptoms if a breakthrough migraine occurs.
Tags: Acupuncture, chiropractic manipulation, headache, migraine, migraine headaches, migraine relief, migraine treatment, treating migraines
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