Wolf In Sheep’s Clothing

Migraine triggers are hidden in every aspect of life. Migraine triggers if not known could not only shed light on the secret of migraine headaches and their causes but also help chronic sufferers treat his or her migraine more effectively. With over twenty million men and women suffering with chronic migraine headaches, it is no wonder that there is such an interest in the development of migraines and what causes them. For centuries, medical professionals have stretched their brains trying to figure out what causes a migraine to develop but sadly, they have yet to reveal a set migraine cause.

Though no migraine cure or migraine cause has been pinpointed, medical professionals, researchers and scientist have concluded that migraine triggers are factors that play a role in the onset of a migraine. Migraine triggers hide in normal everyday life like wolves in sheep’s clothing, but they exist. Determining what migraine triggers are and where they can lurk will help chronic migraine sufferers seek medical attention much quicker. Triggers like to lurk around every corner waiting just waiting to attack an individual and start the migraine spiral effect.

The Downward Spiral

The downward spiral of a migraine starts upon encountering a migraine trigger. Migraine triggers can be environmental and or physiological upsets that sets off a chemical reaction in the body. The chemical reaction is not preventable because migraine triggers are unavoidable. One can try to avoid migraine triggers by becoming a recluse but even then the physiological triggers can still creep up. The following list is just a few of the migraine triggers that can cause the start of a downward physical, mental and emotional journey.

  • Stress
  • Weather – changes in barometric temperatures
  • Hormones – fluctuation of hormones and or estrogen levels can cause a migraine
  • Foods – chocolate, aged cheese
  • Caffeine
  • Odors – cigarette smoke, body odor and or perfume
  • Flashing Lights

Once a migraine trigger has been encountered, the blood vessels in the brain begin to expand. The expanding or enlarging of the blood vessels creates painful throbbing / pounding sensation in the head. The enlarging of the blood vessels releases a chemical into the brain that begins to attack the brains arteries and sets off a series of miserable symptoms that can leave a person incapacitated for days.

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