Winding Down From A Migraine

Being ill or out of commission could wind a person up and throw him or her off their game. In the hustle and bustle of life there seems to be no time for sickness much less a chronic migraine. Migraine headaches are bothersome and have the power to render an individual helpless for several days. A migraine headache is more than just an excuse to get out of responsibilities for a day, migraine headaches are in truth a chronic neurological disorder. A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found.

Being out of commission can stress a person out especially if he or she is the primary care giver of the home. Without a treatment plan or process those who suffer from reoccurring migraines will forever live in constant fear that a migraine will sweep in and create conflict. Migraines inflict more than twenty million people causing the family unit to suffer a loss of financial income, productivity as well as valuable time together as a result of the painful migraine symptoms that hinders one’s ability to maintain composure when being inflicted with a migraine headache.

So what is a chronic migraine sufferer supposed to do to find relief from his or her head pain? Migraine sufferers have several treatments to pick from some of which require the use of prescription medication and others that require the use of holistic methods such as acupuncture or some form of therapy.

Medications

Over-the-counter medicine has its place and works wonderfully at treating some common ailments, but when it comes to severe intense migraine headaches, let’s face it there are times when over the counter medicine does not even come close to scratching the surface. When medicines such as: Tylenol, Advil, Motrin, Aleve and Ibuprofen no longer has any positive effect on the intense migraine pain being felt the need for prescription medication might be. A few of the medication that a doctor might prescribe to assist with lessening the occurrence of migraines would be:

• Anti-depressants
• Anti-Seizure Medication
• Blood Pressure Medication

Prescription medication should be one of the last treatments tried in helping relieve migraine headaches; they have the ability to become addictive and can even shorten one’s life expectancy. Finding a natural way to treat migraine headaches is a safer and healthier alternative than prescription medication.

Natural Solutions

Consider the ancient medicinal practices of the Chinese and even the effect that European medicine has had or is starting to have here in America. Scientists are going back to Mother Nature to gain her wisdom on how to effectively treat migraine sufferers. It is from her healing powers that migraine relief can be found. So what options are available?

Massage Therapy

The two main symptoms that are presented by the condition of migraine are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the migraine suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of migraine treatment can help migraine sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a migraine sufferer will experience.

Acupuncture

Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.

Tags: chronic migraines, migraine headaches, Migraine Support Formula, Prescription medication, preventative migraine treatment