When Migraines Get You Down

Migraines can become debilitating as they strengthen leaving the migraine patient motionless until the pain subsides. Migraines affect every person physically, mentally and emotionally. To steer clear of migraines completely crippling its victim, it is strongly recommended that a migraine treatment is sought and implemented so as to avoid limitations that a migraine can place on a person. Migraine treatment is the only way for a migraine patient to cope with his or her migraine pain. Without a migraine cure treatment is the only source of relief a migraine patient can find. Finding a suitable migraine treatment can be difficult especially if the body reacts negatively to medications this is why it is important to consider a natural migraine treatment that is safe and effective so as to avoid treatment complications.

Magnesium Citrate
Research has shown that those who suffer from frequent migraine attacks typically have lower Magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. In its natural state, Magnesium Citrate works as a great reliever of constipation. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain. However, if magnesium citrate is taken in a dosage higher than 300mg, side effects, such as diarrhea or gastrointestinal irritation, might be a probable annoyance. This magnesium citrate is one of the special ingredients that make the Migraine Support Formula one of the best migraine treatment options around.

Everyday Events Can Result In A Migraine
Migraine headaches are often spurred by daily activities that though seem small and insignificant can actually increase the onset of a migraine such as walking upstairs for example. Migraine headaches often start revealing signs several hours and even days before attacking in full force. A shocking 40% of most migraines have preemptive signs before striking an individual helpless. Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• Nausea
• Diarrhea
• An intense throbbing, pounding feeling typically located on one side of the forehead
• Vomiting
• Pain can also generate in the back of the head
• Sensitivity to light and sound
• Pain can formulate right above one eye
• Coldness in the hands and feet
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
• Paleness

Differentiating Betwixt Two
Some forty million people suffer with headaches throughout a given year making headaches a very common complaint, the concern is not that a headache has occurred but the frequency of the headache as well as the length in which the headache last. If frequent headaches (not migraines) occur and last longer than a few hours, medical attention might be needed in order to insure that the pain being felt is truly a headache and not something more.

The start of a headache is very annoying and can result in loss of productivity for the time being until it subsides; but how do you differentiate between a migraine and a headache? Though both a headache and a migraine have some commonalities, there are a couple distinct characteristics of a headache that makes it different from a migraine. Most headaches are often short lived with no cause for anxiety; there are times when a headache causes severe tension in the facial muscles putting a strain on the neck, shoulders eyes these headaches are called tension headaches and can be treated with over the counter medication.

Pay close attention to the next few points as they should explain in more detail what a headache versus a migraine looks like.

• Feelings of nausea, dizziness, sensitivity to light and sound are all characters of a migraine and will not be present with a headache.
• A headache though bothersome does not typically result in a loss of productivity and the inability to function.
• A headache attacks quickly and with no warning where as a migraine we learned has preemptive warning signs.
• Some level of irritability might occur with a headache but typically subsides after some over the counter medicine has been taken, sadly those suffering with a migraine do not bounce back as quickly.
• Headaches feel more like a pulsing feeling inside your head; migraines on the other hand tend to be felt only on one side of the head.
• Migraines can last up to three days headaches a few hours.

Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines