When it comes to migraine headaches it can be difficult to know what is relevant. There are so many mysteries about this miserable and chronic condition that knowing what is true and what is false can take some practice or trial by error. It is true that there is much mystery surrounding migraines but that does not mean that those who suffer with migraine headaches are completely left in the dark regarding the topic. Though not every question regarding migraine headaches can be answered there are several that can be answered such as the usual duration of a migraine, the symptoms of migraine even possible triggers of a migraine.
The cause of migraine headaches is still unclear however studies have shown that individuals with low levels of magnesium are at a higher risk of developing chronic migraines. Low levels of magnesium is only one of many possible migraine causes and studies are still out on what causes migraines but what we do know is that there are several migraine triggers that play in the development of a migraine. A trigger can be either environmental and or physiological upsets that set the stage for or create an atmosphere where a migraine might want to develop.
Migraine Triggers And Preventative Treatments
Migraine triggers are for the most part unavoidable, there are a few migraine triggers that one can try to avoid but unless the migraine patient wants to become a hermit then there is no way to completely avoid every single migraine trigger out there. Once a migraine trigger has been encountered then the cycle begins and the blood vessels in the brain begin to enlarge and expand causing immense amount of pain and even cognitive difficulty. For a full and complete list of migraine triggers speak with your medical professional.
- Weather – drops in barometric temperature
- Stress
- Lighting – flashes of lighting, strobe lighting and bright lighting
- Foods- aged cheese, chocolate
- Caffeine
- Odors – perfume, cigarette smoke
- Hormones
Because migraine triggers are unable to be avoided it is important to discover which migraine triggers affect you personally so that a preventative treatment can be implemented as soon as a trigger has been encountered. Preventative treatments would include the use of medications, acupuncture, massage therapy and even herbal supplements such as the Migraine Support Formula.
Tags: Acupuncture, Chronic migraine, Feverfew, headache, migraine headaches, Migraine Support Formula, migraine treatment, Migraines, neurological condition, treating migraines
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet