What Are Migraine Triggers?

Before we discuss what a migraine trigger is, we must first discuss what a migraine headache is, how they are caused and what their migraine treatment options are. Once one understands the logistics of a migraine headache, they can begin to comprehend why migraine treatment options are so important and should be thought through carefully.

Migraine headaches are more than a typical headache they are actually considered to be a neurological condition that fall under the category of a vascular headache. Migraines occur when the blood vessels in the brain begin to enlarge and release harmful chemicals to torment the brains arteries. The arteries in the brain that are being affected by the chemicals begin to send off a series of painful, limitation and immobilizing symptoms.

Causes

Migraine occurrences for chronic migraine sufferers are often frequent and long in length so it becomes crucial for chronic migraine sufferers to be aware of what causes migraine headaches. Sadly, scientist and researchers have done their best to determine what causes the onset of migraine headaches but their efforts have not yielded a definitive answer.  It seems as though migraine causes may have to do with the individual themselves and their physiological make-up.

Migraine risks could include age, gender, and overall quality of health. Though all the causes of migraine headaches have not been uncovered, one can plan their attacks based on the triggers that create an onset of symptoms.

Triggers

Migraine triggers are factors that can play a role in the onset of a migraine headache. Triggers could be directly related to the environment or a physiological change that occurs in one’s body. Migraine triggers could be any one of the following or a combination of several.

  • Sleep
  • Fasting
  • Stress
  • Foods
  • Smells
  • Alcohol
  • Lights
  • Sounds
  • Weather Changes

Treatment Options

Due to the negative effect migraines can have on one’s life, it becomes crucial that one must seek out a migraine treatment to help relieve migraine pressure as well as possess the ability to function. Migraine treatment can be discussed with a medical professional. Treatment options include:

  • Prescription Medication
  • Natural Supplements
  • Herbal Treatments
  • Acupuncture
  • Chiropractic Adjustments

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