Camping to me is not the idea of a fun way to spend a vacation. Camping out in the middle of nowhere and being forced to rough it with Mother Nature without the modern conveniences of flushing toilets – no thank you. Nothing about camping sounds the slightest bit appealing to me, but if I had to choose between a week long camping trip or a week long migraine headaches I would snatch up my sleeping back and stock up on bug repellent, I might be an unhappy camper but I would be a migraine free one!
Migraine headaches are one of the most debilitating chronic conditions that affect the human race. Migraine headaches creep on slowly and then hang on for dear life refusing to let up for several days. There are those chronic migraine sufferers that are forced to live with migraines so frequently that over half of the days in a given month are spent battling a headache of some sort, this is ridiculous and should not be. Sadly, there is not a known migraine cure at this given time; however, there are several things a chronic migraine sufferer can do to help lessen his or her chances of living with frequent migraines.
Practical, Plentiful And Purposeful
Migraine treatment can be practical, plentiful and purposeful. Those who are forced to live with migraine pain on a regular basis do so by choice. Though no migraine cure has been unveiled, there are still several aspects of migraine treatment that have been unveiled and proven to be effective.
Practical steps or changes one can make to help lessen migraine pain would be:
- Sleep – set a waking time and bedtime that is the same everyday
- Stress – lower it
- Exercise – do it
- Eat –do it, fasting for any long period of time can cause migraines
Plenty migraine treatments exist such as:
- Acupuncture
- Massage Therapy
- Prescription Medication
- Migraine Support Formula
- Chiropractic Manipulation
The purpose of a migraine treatment is to help improve overall quality of life as well as to help reduce the amount of pain and sick days one should see in a given month.
Tags: Acupuncture, chiropractic manipulation, Chronic migraine, Feverfew, Ginger, Massage Therapy, migraine, migraine attack, migraine headaches, pounding, Prescription medication, stress, treating migraines
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