Symptoms found in the condition called vascular headaches are cumbersome and very painful to deal with on a regular basis. And since there is no cure for vascular headaches, also called migraines, the only thing the migraine sufferer can do is partake in a migraine treatment option that will relieve some of the pain and agony of the symptoms being felt. Nausea, vomiting and diarrhea are some of the gastrointestinal issues experienced by many migraine sufferers. A Natural treatment for these symptoms can be found in the herbal supplement of Ginger. Ginger is a common additive to tea, soda and other consumables. This herb will lessen acid and calm most bowel issues which can make your migraine attack bearable.
Warning Upon Warnings
The best form of migraine prevention comes in knowing the specific warning signs that are associated with a migraine before an attack takes place. When migraine sufferers take note of the following symptoms that often precursor migraines, they may in fact be able to recognize their personal warning signs and be able to stop the migraine before it starts, thus attaining migraine prevention:
• Fatigue
• Depression
• Obsessive Yawning
• Food Cravings – particularly those high in sugar or salt.
• Mood Changes
• Irritability
• Drowsiness
Caffeine Me Baby
Caffeine is a wonderful “upper” that serves as a great aid in helping one get through his or her day. For those that suffer with chronic migraines, caffeine can become a vital part of one’s daily treatment in avoiding a migraine headache. Caffeine can also be considered a migraine trigger when it is consumed in large doses. Though caffeine can be thought of as a migraine trigger, caffeine is also a common ingredient in several medications used to treat migraine headaches. Caffeine additives are said to help increase the effectiveness of migraine medication by 40%. If used correctly and under the careful watch of a medical professional, certain forms of caffeine can be a helpful migraine treatment. Caution must be had due to the addictive nature of caffeine and the possible side effects it can have such as: anxiety, involuntary muscle spasms, insomnia as well as possible stomach pain. Certain foods can set the stage for a migraine to appear allowing the venue for a four act production that gets worse and worse until someone takes pity and closes the curtain. Refraining from alcohol, caffeinated beverages, chocolate and even aged cheese can help reduce the chances of a migraine reappearing in hopes of receiving a standing ovation.
Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, strange food cravings, triggers
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