Trigger Avoidance…Plan A

A migraine is caused by a trigger which initiates or catalyzes the migraine chain reaction. This trigger, as it is called, is normally environmental (outside the body) or physiological (inside the body). It is believed that if you can avoid the trigger which causes your migraines, you can eliminate the migraine from starting itself. The problem lies with the fact that you can’t avoid every environmental or physiological trigger as you go about your life. If you did, life would be not worth living and you would be a hermit and go insane. So you need to utilize a migraine treatment option which will help to counteract the migraine symptoms and keep the intensity of your migraine at bay.

What Symptoms Will You Feel
So if you can’t avoid the migraine triggers one hundred percent of the time, then what symptoms from the migraine can you expect? Symptoms of a migraine headache can vary from moderate to intense and can affect people in their own way; however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• Vertigo
• Paleness
• Coldness in the hands and feet
• An extreme throbbing, pounding feeling typically located on one side of the forehead
o Pain may start at the back of the head and move forward
o As a part of Cortical Spreading Depression, pain can formulate right above one eye and then travel to the rear over the course of 20 minutes slowly depressing every nerve ending in sight.
• Vomiting
• Diarrhea
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
o Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
o The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack.
• Nausea
• Irregular urination patterns
• Sensitivity to light and sound

Migraine headaches are often spurred by daily activities that, though they seem small and immaterial, can actually increase the onset of a migraine attack such as a daily workout routine for example. Migraine headaches often start revealing signs several hours and even days before attacking in full force. A shocking 40% of most migraines have preemptive signs before striking an individual helpless.

The Migraine Support Formula
The Migraine Support Formula is one of the best, most effective and safest migraine treatments available to the end consumer today. It is comprised of a precise combination of all-natural vitamins, minerals and herbal supplements that when they work together, they help minimize the length and intensity of the migraine attacks. The natural ingredients found in the Migraine support Formula are: Water-soluble riboflavin, Magnesium Citrate, Feverfew, Ginger, Coenzyme Q10, Ginko Biloba, White Willow Bark, Valerian, Butterbur, 5 – Hydroxytryptophan (5-HTP), Vitamin B3 (Niacin) and Vitamin B6 (Pyridoxine). Here are a few of the ingredient’s breakdowns:

Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP. This Vitamin is one of the greatest anti-oxidants your body has and when you stop oxidizing, you stop sickness, aging and yes…migraines.

Ginger
Ginger is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. Other prescription meds claim to do the same but they just bring on more problems with all the side effects they carry. Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.

Ginko Biloba
Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. The reason that Ginko Biloba makes for such a great treatment options is its ability to hinder platelet aggregation. I can revive mental focus and cognitive reasoning which are two things that are lost during the Aura Phase of a migraine attack.

Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, Migraines, natural migraine treatment, strange food cravings, triggers