Trigger Avoidance Or Site Removal

There is reason to believe that by the removing of muscles or nerves in certain areas that are considered trigger sites could be helpful in relieving migraines. Trigger sites are said to exist where sensory nerves are stimulated by a certain muscle, due to the stimulation caused by the muscle a series of painful symptoms begin to develop thus creating a migraine. Migraine surgery such as this one is not often considered as a migraine headache treatment plan unless no other form of migraine treatment is providing the needed relief to improve quality of life.
Now, surgery may not be for everyone and so for those who don’t like the idea of a doctor poking around in your head, here are some migraine trigger which you can try to avoid:
 Hormones – For women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
 Sleep – One’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
 Fasting – Caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
 Foods – Certain foods can set the stage for a migraine to appear allowing the venue for a four act production that gets worse and worse until someone takes pity and closes the curtain. Refraining from alcohol, caffeinated beverages, chocolate and even aged cheese can help reduce the chances of a migraine reappearing in hopes of receiving a standing ovation. Fish and other seafood have even been described as migraine triggering foods as they tend to resonate in the nostrils.
Headache: Stage Three
Stage three is the migraine headache stage. It is here where the migraine takes root and bares down to implement the worst of the headache symptoms on the migraine victim. It is during the migraine headache stage that intense head pain is had as well as the following symptoms:
• Nausea
• Diarrhea
• Pounding In The Head
• Vomiting
• Unilateral pain felt above the eye or in the back of the head

Being able to focus is a tough commodity during a migraine onslaught. Comprehension and functionality is limited during this stage and the best form of treatment is silence finding a dark room and implementing your migraine treatment plan if one is in place.
Stage Four: Postdrome
Finally stage four is called Postdrome and comes after the worse of the migraine has been lived through. It is during this stage that the body experiences tiredness, head pain, cognitive difficulties and possibly gastrointestinal issues. Chronic migraine headaches can be treated with several migraine treatment options such as prescription medication, physiotherapy or natural supplements. Migraine treatment is not to be entered into lightly and without careful research.
Some Common Explanations For Migraine Problems
Migraine sufferers, just like other patient diagnosed with an illness or condition such as neuropathy or fibromyalgia, begin to formulate questions about their condition and want their questions answered in order to better understand how one can maintain normality when in such intense pain. For years, doctors and scientist have been trying to discover what causes some individuals to experience chronic migraines but have turned up empty handed. Through clinical studies and research, doctors and scientist have come to understand that though they are unable to pinpoint the exact causes; biological events may play a role in the development of a migraine. Migraines can be triggered and if data exists of what triggers the onset of migraine, possible migraine prevention may benefit you. Migraine triggers differ from person to person as well as from male to female. A migraine trigger could be influenced by one’s environment or any physiological upset that can lead to the onset of a headache; those who are prone to headaches are more susceptible.

Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, strange food cravings, triggers