When treating migraine episodes, prescription might seems to be the best way to handle the issues as they are easy to take and you can get them from most every doctor without a lot of hassle. However, the best, most effective overall treatment plans come from those who use a natural or more holistic method to treat your migraine symptoms; and since there is no cure for migraines, all that the victim can do is treat the symptoms. Natural treatment can range from acupuncture to herbal supplement remedies, all of which can help you minimize the frequency and intensity of your migraine attacks. Chiropractic Adjustment is practiced in many cultures as an effective way to stop the migraine process and its symptoms. Correcting the alignment of the spine can not only give you back and neck tension relief but also it can stop nerve damage areas from flaring up. Both of these can intensify you migraine condition. The only downside to chiropractic medicine is that is does take time out of you day so it might not be the most convenient for you.
Symptoms Felt By Every Sufferer
Many migraine sufferers will go through a migraine more than once, and more then likely, they will encounter them on a more of a regular basis. This is why when trying to discover a migraine treatment each person must attempt and be conscientious of the signs and agonizing symptoms that are related to a migraine attack. Understanding these normal migraine symptoms can help in treating migraines properly and effectively. In fact, migraines often start to reveal themselves within several hours or even days before the episode begins to take place and studies have displayed that almost 40% of migraine victims will have beforehand warning symptoms prior to the migraine actually making landfall, so to speak. If a person is aware of the symptoms that may occur right before a full blown attack takes place preventative measures can then be taken in order to lessen the effects. The symptoms of a migraine attack can vary with each individual; however the most commonly known migraine symptoms are as follows:
Ñ Nausea
Ñ An intense throbbing or pounding feeling which is typically located on one side of the forehead
Ñ Coldness in the hands and feet
Ñ The pain that is felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If an individual does experience frequent migraine attacks on the same side of the head they should speak with their doctor immediately as this could imply a more serious condition.
Ñ Vomiting
Ñ Pain can also generate in the back of the head
Ñ Diarrhea
Ñ Pain can generate right above one eye
Ñ Paleness
Ñ The pain is often described as unilateral meaning the pain is typically felt or experienced on only one side of the head. However, studies have shown that about 1/3 of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
Ñ Sensitivity to light and sound
Where To Begin
One of the most commonly asked questions amongst chronic migraine sufferers is, are migraine preventable? If a medical professional had a dime for every time he or she has been asked that question he or she would be much wealthier then he or she already is. Migraine headaches are very painful and make functioning nearly impossible. There are a few steps one can take to reduce the chances of developing a migraine such as:
- Avoid Migraine Triggers
- Preventative Medication
A chronic migraine sufferer could spend every hour of his or her day trying to avoid migraine triggers and their common risk factors but neither of the steps mentioned is 100% effective in preventing a migraine from creeping in and causing pain and frustration. Since we are unable to prevent migraine headaches the next best thing would be to find a way to treat the intense pain so that life can have some form of normality and function.
Coenzyme Q10
Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
5-Hydroxytryptophan
This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: Acupuncture, Biofeedback, chiropractic care, herbal supplements, Massage Therapy, migraine treatment, natural treatment
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