If headaches and migraines went into the boxing ring together, migraines would kick headaches butt every time; migraine headaches know how to latch on, knock someone off their feet and are nearly impossible to get rid of. Headaches on the other hand come in take a few punches but after a few short hours they are down for the count and life returns to normal. Neither a headache nor migraines are enjoyable conditions to endure, but if forced to choose between the two: headaches would win hands down.
Both headaches and migraine headaches create a level of discomfort over a course of time; however, there are several differences between the two that are worth noting, especially for new migraine sufferers. Each have their own unique characteristics and once learned can help individuals decipher between the two and determine if they indeed are a migraine sufferer or not.
Characteristic Traits
- Migraine headaches begin to show preemptive signs days and even weeks before whereas headaches are brought on instantaneous and with little to no warning. Warning signs include:
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- Fatigue
- Mood Changes
- Depression
- Obsessive Yawning
- Food Cravings High In Sugar Or Salt
- Headaches are easily treated with over the counter medicine
- Migraine headaches are not easily treated and can linger for up to three days
- Migraines can lead to the inability to be productive at work and home due to the intense pain
- Headaches are not typically described as a throbbing or a pounding feeling but more of a pulsating feeling inside the head.
- Migraines are often described as a throbbing, pounding feeling felt on one side of the head right above the eye.
- Moodiness may occur with headaches but once treatment is sought moodiness decapitates along with the pain.
- Migraines bring on several symptoms such as nausea, dizziness, diarrhea and sensitivity to light and sound.
Migraine And Headache Relief Summed Up
Over the counter medicine is all that is needed usually to help ward off headache pain. For migraine headaches, over the counter medicine typically is not enough to relieve the pain being felt in the head as well as stop the symptoms associated with migraines.
Finding A Treatment Solution
Migraine sufferers need a migraine treatment plan that consist of natural ingredients such as Ginger, Fever Few, Ginko Biloba and Riboflavin to help eliminate the frequency of their migraines as well as shorten the duration of their migraine. Natural ingredients such as the ones mentioned and found in the Migraine Support Formula are safe and have proven to be effective in reducing migraine pain. Other safe and effective treatment options would include acupuncture, chiropractic care as well as therapy.
The Migraine Support Formula is a natural and safe way to find the migraine relief you only dreamt possible is now a reality – don’t suffer through another debilitating migraine before making a choice. Men and women all across the country made the choice to give Migraine Support Formula a chance and they are now enjoying life as it was meant to be lived.
Men and women who suffer from moderate to intense migraine pain need to take a few practical steps to help reduce their migraine occurrences. By simply making a few changes to their normal routine, men and women will notice fewer migraine attacks during a single month. Some simple steps to reducing migraine headaches are:
- A set scheduled time for going to bed and waking each morning.
- Having a daily exercise regime – exercise has proven to help improve quality of life for individuals suffering from various conditions from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks.
- Avoid skipping meals and long bouts of fasting.
- Avoid stress (if possible) – exercise can help release negative endorphins and research has proven that daily exercise can help improve mood and improve clarity of thought.
- Refrain from overuse of caffeine do not consume more than two caffeinated beverages in a given day.
- Bright and flashing lights are often associated with migraines therefore keep protective eyewear on hand and avoid places with flashing lights.
Tags: blurred vision, constipation, migraine attack, migraine headahces, migraine symptoms, migraine treatment, nausea, vomiting
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