A migraine is defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting anywhere from four to seventy two hours. The painful symptoms can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. For a person suffering from these severe headaches it is of vital significance to find a migraine treatment.
Risk Factors
Migraine headaches can happen to anyone; however, there are factors that play a part in increasing the risk of some individuals such as family history, age, gender, as well as other possible medical issues. Family History plays a role because of genetics, studies have shown up to 90 percent of people with migraines have a family history of them and says that those individuals that come from a family history of migraine sufferers will most likely be at risk of suffering from chronic migraines as well. Age plays another role; studies have shown that during childhood, migraines are less frequent. Gender is a commonly known risk factor, and more migraine suffers tend to be female. Hormonal changes seem to play a very large role in the case of migraines. The last risk factor mentioned is other medical issues. Individuals who are have medical issues such as depression, anxiety, stroke, epilepsy and high blood pressure are more susceptible to migraines than people who have not suffered with any of the listed medical concerns.
Warning Signs
The best form of prevention in regards to migraine treatment comes in knowing the particular warning signs associated with a migraine before it attacks in full force. Migraine triggers vary within individuals and especially differ when it comes to males versus females. When individuals take note of the following symptoms that often precursor migraines, they may in fact be able to recognize their personal warning signs and be able to stop the migraine before it starts.
- Fatigue
- Depression
- Obsessive Yawning
- Food Cravings – particularly those high in sugar or salt.
- Mood Changes
- Irritability
- Drowsiness
Triggers
Triggers often begin with a specific source (of combination of several) such as physical, environmental, or physiological causes. Just like the warning signs, triggers of migraines will vary among individuals, and just like knowing the warning signs, it is also valuable to those seeking migraine treatment to also know their personal triggers. The main triggers in migraine seem to be Sleep (or lack thereof), Hormonal Changes, Lighting, Certain Foods, Caffeine, as well as Stress.
Treatments
Migraine sufferers will always be on the lookout for the next greatest migraine treatment. Migraine treatment can range from medication (both over the counter, and prescription), alternative therapies (such as Chiropractic Manipulation, Occupational Therapy, Massage Therapy, Physical Therapy, or Acupuncture), as well as Supplemental Therapies (such as magnesium, Vitamin B2, Coenzyme Q10, and 5-hydroxytryptophan). Every treatment option will have differing outcomes for each individual seeking migraine treatment.
Tags: migraien risk factors, migraine, migraine attack, migraine headaches, migraine relief, migraine treatment, migraine warning signs
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