As most individuals know a migraine is not just a ordinary headache that can be shaken off when it decides to raise its ugly head and go about life as normal. A migraine headache is very much incapacitating and can often place the migraine victim in complete debilitation from even doing the simplest of tasks associated with their daily activities. Anyone who has had the unpleasant time of dealing with a migraine is most assuredly conscience of these truths and is forever on the watch for the best possible migraine treatment plan.
Of course, one can waltz into most hospitals and medical offices having a doctor write a prescription for migraine treatment that is both a pill and a problem; however it is important for migraine victims to know that often those prescription medications evoke with them the suitcase of bad side effects. There are though some alternative therapies that sufferer can use for migraine treatment that would be thought of as both holistic and natural in treatment; these options have been through many different studies and their results in the area of migraine therapy are both effective and extremely helpful. A few of the most common alternative therapies available for migraine treatment are acupuncture, chiropractic therapy and massage therapy.
Acupuncture
Acupuncture is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body; it has been proven to be very effective for migraine treatment. It is important that a properly trained person administer this type of therapy, but the good news is that the pain relief that is associated with acupuncture in regards to migraines can last for months.
Chiropractic
Chiropractic care or spinal manipulation therapy has been a proven method in migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to ward off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
Massage
Massage Therapy can be a very useful migraine treatment, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension.
Tags: Acupuncture, Alternative treatment, chiropractic care, herbal supplemetns, migraine treatment, Migraines, natural alternative, therapy
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