Migraine headaches take place within four distinct stages that have their own symptoms and issues for the sufferers to deal with. The stages appear in the order of: Prodrome, Aura, Headache and Postdrome. Though these are the stages, not everyone experiences all of the stages or all that each stage is capable of bringing into their life in regards to symptom drama. Here is some info about the Aura Stage, the second stage of the migraine process. The Aura stage can occur only hours or even minutes before the painful headache stage takes place, yet the Aura is not felt by all chronic migraine sufferers (only about 15%). The following are some of the symptoms that the victim of migraine could experience in this uncommon but equally frustrating stage: blurred vision, extreme vertigo, zigzag vision, black spots in vision, hallucinations and even temporary blindness in one eye.
Explaining The Migraine Further
The simple explanation of a migraine is a harsh or pulsating headache that most often occurs unilaterally (only on one side of the head), is often is associated with autonomic symptoms and usually last anywhere from four to seventy two hours. To further clarify the autonomic symptoms that can often go along with a migraine attack, the most common symptoms that sufferers experience along with head pain are nausea, vomiting, dizziness, lightheadedness, diarrhea, and sensitivity to light and sound. Because all of these symptoms take place at the same time, a migraine sufferer can literally be placed out of hire and unable to live normally when a migraine occurs. Unfortunately, studies show that those who do suffer from migraine pain will do so on somewhat of a regular basis. So this begs the question on how to handle migraine pain and even more important how to prevent migraine headaches from the beginning. Some Medical professional believe you have to avoid migraine trigger such as certain foods, bright lights or uncomfortable smell; however, you can’t avoid life or can never live it so treating the symptoms have been the most successful plan of attack. There are so many choices when it comes to migraine treatment, spreading from prescription medications (although individuals need to be aware of any side effects that may be caused by medications), therapies, and natural treatments. Migraine victims need to be vigilant concerning of all of their options, both conventional and natural. Weigh the pros and cons of those treatments to find which option will work best for them and be the healthiest for their bodies.
Treatments Galore
There are so many migraine sufferers out there who are searching for an alternative way to deal with their migraine pain and who would be much thankful of a migraine relief that can happen with the use of holistic treatment choices. Migraine relief can be accomplished through the use of many holistic treatments including Acupuncture, Supplements, Chiropractic Care and Massage Therapy.
• Acupuncture – Studies have shown that acupuncture can relieve the pain associated with migraines and its beneficial effects can actually last for months. In fact, clinical studies have shown that acupuncture is useful as an additionally management or acceptable alternative in regards to pain management.
• Chiropractic Care – This treatment is known for its holistic nature in the treatment of many kinds of conditions including migraine relief. Studies have shown that tension and migraine headaches can be treated as effectively, if not better, by the use of chiropractic care over traditional prescription medications. It is also very helpful in the prevention of migraines when adjustments help to keep the individual in proper alignment.
• Massage – This is another treatment that works well when migraine headaches are triggered by stress and/or tension. Studies have shown that the use of massage therapy can be highly beneficial in relieving migraine naturally and when used in addition to chiropractic care even more holistic migraine prevention can be obtained. The muscles used in the massage are the sub-occipital muscles found along the course of the spine.
• Supplements – Many studies have shown that supplements / vitamins known to aid with migraine pain are highly beneficial and work without any negative side effects that so many prescriptions, like Triptans or Ergots, cause. Some of the most commonly known supplements for migraine treatment are Magnesium Citrate, Vitamin B2, Coenzyme Q10, 5-Hydroxytryptophan, Ginger, Ginkgo Biloba, Valerian, Butterbur, and Feverfew. There are even supplements which combine to form some of the most common natural migraine treatments into a single formula, an example would be the Migraine Support Formula.
Tags: Acupuncture, Alternative treatment, chiropractic care, Massage Therapy, migraine headaches, Migraine releif, Migraine Support Formula, supplements
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