Taking Note On The Symptoms

Migraine – that word alone can bring about feelings of fear in anyone who truly knows how much a migraine attack can wreak havoc with their daily lives. The definition of migraine is a severe, pulsating headache, often associated with autonomic symptoms and typically being unilateral (only affecting one of half of the head), with most attacks often lasting from four to seventy two hours.

Most individuals who suffer from migraines and are searching for a migraine treatment are chronic migraine sufferers, meaning that they are often plagued with them on a regular basis. Migraine headaches are much more severe than just a normal headache that someone might use as an excuse to get out of something they do not want to do, a migraine will actually physically impair the individual suffering from them for hours or even days on end.

What are the Symptoms?
As mentioned above, many migraine sufferers will go through a migraine more than once, and more then likely, they will encounter them on a more of a regular basis. This is why when trying to discover a migraine treatment each person must attempt and be conscientious of the signs and agonizing symptoms that are related to a migraine attack. Understanding these normal migraine symptoms can help in treating migraines properly and effectively. In fact, migraines often start to reveal themselves within several hours or even days before the episode begins to take place and studies have displayed that almost 40% of migraine victims will have beforehand warning symptoms prior to the migraine actually making landfall, so to speak. If a person is aware of the symptoms that may occur right before a full blown attack takes place preventative measures can then be taken in order to lessen the effects. The symptoms of a migraine attack can vary with each individual; however the most commonly known migraine symptoms are as follows:

• Nausea
• An intense throbbing or pounding feeling which is typically located on one side of the forehead
• Coldness in the hands and feet
• The pain that is felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If an individual does experience frequent migraine attacks on the same side of the head they should speak with their doctor immediately as this could imply a more serious condition.
• Vomiting
• Pain can also generate in the back of the head
• Diarrhea
• Pain can generate right above one eye
• Paleness
• The pain is often described as unilateral meaning the pain is typically felt or experienced on only one side of the head. However, studies have shown that about 1/3 of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
• Sensitivity to light and sound

Treating a Migraine with Supplements
There are a bunch unique types of prescription drugs that are out there for migraine treatment; consequentially, those meds will usually alleviate the migraine pain and its symptom’s but only to replace the pain with negative side effects. Chronic migraine sufferers should consider the use of supplements as an effective and beneficial migraine treatment option. Some of the most commonly used supplements are as follows:

• Magnesium – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines. It can also work as an effective laxative to combat the symptom of constipation.
• Vitamin B2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine.
• Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. CoQ10 is also a very powerful antioxidant which stops the further decaying of healthy body cells.
• 5-Hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.

Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2