Take Action To Prevent

Those who suffer from chronic migraine headaches understand the seriousness of the condition and how you must seek out the triggers and try to prevent them. Migraine headaches have been known to leave a person incapacitated for several days; some migraine sufferers have even found themselves in the hospital a time or two as a result of a migraine attack. You are probably wondering with cases such as these how can a migraine be considered simple.

Migraine Triggers
A migraine begins to develop after an encounter with a migraine trigger. There are several concepts on migraine triggers and how once a trigger is known then the migraine prone individual can do his or her best to avoid going near the trigger. However, avoiding your known triggers is not always possible; therefore a migraine treatment is needed. A migraine treatment plan simplifies the migraine outbreaks by decreasing them or possibly expulsing them all together.

The following are a few artless strides that a migraine inclined individual might want to deliberate on taking, in order to help reduce or eliminate his or her migraine attacks.

 Bright and flashing lights are often associated with migraines therefore keep protective eyewear on hand and avoid places with flashing lights.
 Avoid stress (if possible) – exercise can help release negative endorphins and research has proven that daily exercise can help improve mood and improve clarity of thought.
 A set scheduled time for going to bed and waking each morning.
 Refrain from overuse of caffeine do not consume more than two caffeinated beverages in a given day.
 Avoid skipping meals and long bouts of fasting.
 Having a daily exercise regime – exercise has proven to help advance quality of life for individuals travailing from various conditions from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks.
 Plan out a migraine treatment agenda comprised possibly from some of the treatment options below. Consult with your doctor as not every migraine treatment option suits everyone.

Triptamines
Triptans are a collection of tryptamine-based drugs. Tryptamine is a monoamine alkaloid that can be found in certain vegetation such as plants, fungi and animals. Triptans are used as a tool to prevent migraines from being successful in completely immobilizing an individual. Because of triptans unique ability to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring Triptans consist of: Sumatriptan (Imitrex), Rizatriptan (Maxalt), Naratriptan (Naramig) and a few others.

Ergotamines
Ergots are similar to triptans in that they too constrict blood vessels, the difference is that triptans tend to constrict blood vessels in the brain whereas ergots are known to restrict blood vessels more in the heart and other parts of the body making them not nearly as safe of a treatment as triptans.

Health Hazards
If you are being encouraged to use a prescription medication as the main source of migraine treatment, be sure you know all the adverse side effects and remain under the care and supervision of a medical professional. Triptans work at relieving migraine pain by restricting the blood vessels or by narrowing them to prevent them from enlarging and creating migraine pain. Though narrowing is part of their job, it can also have a reverse effect by not only narrowing the arteries in the head but also create a narrowing of the arteries in the heart. This becomes increasingly dangerous for those individuals that have already experienced some form of coronary narrowing. The narrowing caused by the triptans could lead to further thinning initiating a heart attack or stroke.

Health Minus The Hazard
Since most people don’t want their life thwarted by side effects, the Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing; this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief. The Migraine Support Formula is a natural formula, thus making it a safe supplement that can be taken every day to help with the prevention of migraine headaches with no adverse side effects that are commonly associated with other migraine treatments such as prescription medication. This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms.

Tags: chronic migraines, migraine headaches, Migraine Support Formula, Prescription medication, preventative migraine treatment