The symptoms of a migraine headache are often minimized by the excessive focus on the intense pain which true, is very hurtful and agonizing. Yet you have to give focus to the other symptoms that can truly make life difficult and debilitating as well. You see, migraines affect millions of Americans each year and hit the tip of the list as to why many people miss work due to an illness. The other symptoms that can plague throughout your migraine episode are: nausea, vomiting, constipation, diarrhea, depression, anxiety, food cravings, fatigue, blindness, blurred vision, hallucinations, neck / back tension and even irregular urination patterns. These symptoms and many others can only be stopped by the patient using a migraine treatment on a regular basis. Consistency is the key and the only way you will minimize the migraine’s effect on you over a long-term timeframe.
Chiropractic Adjustment As A Natural Alternative
Studies have shown that many migraines are initiated in the spine, often because of misalignment of the vertebra which then can irritate the nerves that travel the length of the spine to the brain. This misalignment makes a person more prone to chemical imbalances in the brain. Some researchers say that manipulating the vertebrae (or spinal manipulation), a chiropractor’s specialty, can relieve the pressure against the irritated nerves and can in turn relieve the migraine pain. Chiropractic treatment also deals with many of the causative factors to migraines such as relieving the restriction in the muscles and movement in the neck, muscle tension in the neck, as well as muscle tension in the upper back and shoulders which when not corrected can lead to posture problems that may influence migraine occurrences. If correctly used as a form of preventative migraine treatment periodic adjustments (or spinal manipulations) can actually keep the spine and cervical bones aligned properly in order to help avoid the onset of migraines in the first place. Studies have even shown that individuals who receive normal periodic adjustments can actually begin to feel when their spine and cervical bones begin to get out of line and a simple visit to the chiropractors office for and adjustment can ward off the onset of a migraine before one begins.
Knowledge Of Susceptibility
Knowledge is the key to any individual who is searching for a migraine treatment. It is important to know the warning signs, triggers, and the common risk factors so that individuals will be more aware of their susceptibility to regular migraine attacks. Certain medical conditions such as depression, anxiety, stroke, epilepsy, or high blood sugar seem to be an indicator of individuals who are more susceptible to migraine attacks than those who do not suffer from these conditions. Once all of the common factors are taken into consideration a person can then meet with a physician in order to find the best possible migraine treatment that is available to them personally.
Supplemental Aid
Many different supplements are shown to be helpful in the case of migraine treatment as well as prevention. Chronic migraine sufferers are always looking for a new and improved migraine treatment or at least any alternate preventative treatments in existence. A few of the most commonly used supplements for migraine treatment are as follows;
• Magnesium Citrate – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women, because magnesium is protective to the vascular system
• Vitamin B2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
• Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
• 5-Hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet