Migraines are serious forms of headaches that invade an individual’s lives and make simple daily tasks nearly impossible. There are many conventional medical treatments, involving all sorts of prescriptions medications available, to those seeking a migraine treatment; however most of these medications come with negative side effects that often only replace the migraine symptoms with other problems. Another option for migraine treatment comes in the form of non-conventional or alternative therapies accessible for the management of migraines and the prevention of painful symptoms that accompany them. A few of the most common alternative treatments available are acupuncture, biofeedback, chiropractic, massage, as well as supplemental therapies.
Commonly Used Supplements
Many different supplements are shown to be helpful in the case of migraine treatment as well as prevention. Chronic migraine sufferers are always looking for a new and improved migraine treatment or at least any alternate preventative treatments in existence. A few of the most commonly used supplements for migraine treatment are as follows;
- Magnesium. Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women, because magnesium is protective to the vascular system
- Vitamin B-12. Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
- Coenzyme Q10. Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
- 5-hydroxytryptophan. This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: 5-hydroxytryptophan, Coenzyme Q10, headache, Magnesium, Migraine Medication, migraine relief, Migraines, symptoms, treating migraines, Vitamin B-12
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