Supplements And Factors That Contribute To Migraines

Since there is no cure for the chronic condition of migraines, all that the sufferer can do is take a migraine treatment option on a regular basis over a long period of time so that the symptoms can be quelled. Now, there are some natural, more holistic options but most physicians or medical professionals will not start off recommending those options. They will most likely focus on the prescription med option that can be taken orally for the prophylaxis of migraines. All of the currently used medications were never designed for long term migraine use; they were made for helping high blood pressure patients. These meds, Triptans and Ergots, can actually cause a number of side effects because of their design and purpose of healing. People have reported that after a prolonged usage of these drugs side effect such as liver and kidney problems, tightening of the chest and even heart attacks have ensued. So take caution to how long or even if you should take these meds for your migraine treatment.

Don’t Shorten Your Life

Finding a natural way to treat migraine headaches is a safer and healthier alternative than prescription medication. Migraine treatment can come in two different forms the first being a prescription based treatment plan and the second being a natural one. Both forms of migraine treatment can help a migraine patient find relief from his or her intense throbbing head pain but only one comes with no adverse side effects. Prescription medication can be addictive and have a negative physiological effect on other parts of the body that could ultimately shorten one’s life expectancy. The Migraine Support Formula however is packed full of natural ingredients with the sole purpose of healing,  this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief.

• Valerian – Valerian is a root that has been uncovered as a      form of muscle relaxer. The use of Valerian is helpful in reducing stress,      anxiety and even insomnia.
• Feverfew – Feverfew is commonly associated with migraine      relief due to its natural ability to obstructing the release of blood      vessel dilating substances from the platelets that create migraine pain..      When researched, information revealed that feverfew can help reduce      vomiting when undergoing a migraine as well as decrease the severity of      the migraine attack. 
• Riboflavin – Riboflavin is also known as vitamin B2 and is      helpful in relieving migraine pain because B2 is as crucial component in      helping tissue respiration and the generation of energy metabolism from      proteins, carbs and fats.

Options Not Involving A Scalpel

Some people think that if you remove the trigger sites that the migraine will go away. This is done via surgery. Now, surgery may not be for everyone and so for those who don’t like the idea of a doctor poking around in your head, here are some migraine trigger which you can try to avoid:

• Hormones – For women who experience migraines once a month      around the time of their menstrual may be aware of menstrual migraines and      how they can affect functionality. Some women during their monthly cycle      lose estrogen and the loss of estrogen sets off a chemical imbalance and      the result is a migraine.
• Fasting – Caution should always be      had when headache prone individuals take to fasting. A lack of nutrients      to the body can reduce blood sugar levels setting off a series of stress-related      hormones.
• Foods – Certain foods can set the      stage for a migraine to appear allowing the venue for a four act      production that gets worse and worse until someone takes pity and closes      the curtain. Refraining from alcohol, caffeinated beverages, chocolate and      even aged cheese can help reduce the chances of a migraine reappearing in      hopes of receiving a standing ovation. Fish and other seafood have even      been described as migraine triggering foods as they tend to resonate in      the nostrils.

Sleep Issues

Sleep plays a vital role in the creation of a migraine headache. Quality and adequate sleep time are deterrents of a migraine attack. Who knew that sleep was so valuable? If you have ever suffered from a severe migraine attack you know the amount of pain and limitation one can have on an individual and that sleep is difficult in the midst of a migraine attack. Taking the time to simplify sleeping habits will aid in lessening the outcome migraines can have on a person

Tags: alterantive natural treatment, herbal, migraine headaches, migraine treatment, nautral migraine treatment, supplements, vitamins