Migraine sufferers are always looking for different approaches to complete elimination of the migraine itself, or at the very least looking to lessen the painful symptoms associated with a migraine once an attack has begun. While many conventional techniques and prescription medications can be found in the world of migraine treatment, we have chosen to focus more on supplemental therapy as an option for migraine treatment. There are many different supplements that have been proven highly successful for the treatment of migraines. A brief overview of a few of the most commonly used supplemental therapy options will follow.
- Magnesium – Migraine sufferers usually have lower levels of magnesium in the body then when compared to those who do not suffer from migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that can be triggered by the hormonal onset of a monthly cycle in women.
- Vitamin B2 – Vitamin B2 is an excellent preventative and useful supplemental therapy for migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for migraine sufferers. Another benefit of vitamin B2 is that it is safe to take while pregnant, and it does not cause any toxicity. Vitamin B2 can be taken in in supplemental form by oral dosage such as in a capsule or tablet. If taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed by the body.
- Coenzyme Q10 – Coenzyme Q10 is found within the body’s cells and it is the key to proper function within the cell, it has been revealed to have beneficial effects for patients that use it as a supplemental therapy for migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with supplements such as Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in an oral dosage by capsule or tablet form.
- 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Supplemental Therapy is much more widely accepted in the world of migraine treatment. Many studies have been completed that not only show that supplemental therapy is highly beneficial but that when used as a migraine treatment there are virtually no side effects, such as would be found with prescription medication.
Tags: Chronic migraine, Coenzyme Q10, headache, herbal, Magnesium Citrate, migraine, migraine headaches, Migraine Support Formula, natural treatment, symptoms, treating migraines
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