One of the best ways to treat a migraine headache is to put into practice the taking of herbal supplements, vitamins and mineral compounds to minimize the effects the migraine’s symptoms and their intensity has on your life. The Migraine Support Formula was created with this natural approach in mind so that you don’t take on anymore side effect or symptoms that you already are taking on. Research has been confirmed that most every migraine sufferer has a deficiency in one or more of the supplements found in the Migraine Support Formula. Some of these supplements you can get over the counter but unless they are used in the precise amount as they are in the Formula, you will not maximize the effect the Formula can have on your body and the migraine episode. Below are a number of supplement s that could change your migraine therapy forever.
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Feverfew
It is thought that Migraines can develop when serotonin is released from platelets found in the blood vessels. Feverfew has the ability to relax the built up tension in the blood vessels not only relieving migraine pain but helping with inflammation. If feverfew is taken before the onset of a headache, it can increase ones chances of avoiding a debilitating migraine attack.
White Willow Bark
White willow bark is a tree native to parts of Asia and gets its name from the color of the tree’s leaves. This has been a treatment for centuries. Before the printed word, people were advised to take a piece of the bark and chew on it to help relieve fever and inflammation. Now, thanks to modern research, further information on the White Willow Bark has been uncovered shedding further light on how one can pick a natural answer for treating aches, pains, fevers, inflammation. The active substance salicin found in white willow bark has since been used to formulate aspirin. The herb is still used today to treat several mild conditions and is often preferred over aspirin because it is less acidic and easier on the stomach lining.
Ginger is often used for medicinal purposes such as treating pain from arthritis, blood thinning, and cholesterol and for me personally – nausea and upset stomach. Research has shown that ginger has the ability to attach to the brains serotonin receptors thus helping calm the affect that the enlarged blood vessels can have on the brains arteries. Ginger is also used as an aid in helping reduce bouts of diarrhea.
Butterbur
Butterbur is an herb that when used in a clinical study showed, that within sixteen weeks of use, the number of migraine attacks was reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
Riboflavin
This vitamin is a part of the B-complex group and it is responsible for building, creating and maintaining energy levels in the body. You can find the Vitamin B2 or Riboflavin in these items: milk, eggs, cheese, leafy green vegetables, soy, nuts, almonds, fish, chicken, beef and even mushrooms. And by increasing the B2 levels in the body, the person can eliminate the fatigue in their life and have the strength to fight off the migraine’s attack.
Avoiding Those Triggers
Now the only other way to stop a migraine is to avoid triggers. You see, a migraine is initiated by a trigger and a trigger could be anything. Some people have multiple triggers for their migraine while other only have one infamous trigger. Triggers are mostly environmental or physiological in nature and can range from: bright light on a beach front, loud music at a rock concert, chocolate or caffeine or even fatigue or back and neck tension. All of these and more could catalyze the migraine process and render the victim helpless to the symptoms that follow.
Tags: alterantive natural treatment, herbal, migraine headaches, migraine treatment, nautral migraine treatment, supplements, vitamins
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