Sometimes You Need A Different Plan

A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found. Migraines inflict more than twenty million people causing the family unit to suffer a loss of financial income, productivity as well as valuable time together as a result of the painful migraine symptoms that hinders one’s ability to maintain composure when being inflicted with a migraine headache.

Living with chronic migraines can drastically decrease the quality of life that an individual lives, therefore it is important that the migraine sufferer find a solution to decreasing their painful situation. The can try one of three things:

1. Lifestyle Changes
2. Herbal Supplements
3. Prescription Medications

First Try Simple Changes
Men and women who suffer from moderate to intense migraine pain need to take a few practical steps to help reduce their migraine occurrences. By simply making a few changes to their normal routine, men and women will notice fewer migraine attacks during a single month. Some simple steps to reducing migraine headaches are:

• A set scheduled time for going to bed and waking each morning.
• Having a daily exercise regime – exercise has proven to help improve quality of life for individuals suffering from various conditions from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks.
• Avoid skipping meals and long bouts of fasting.
• Avoid stress (if possible) – exercise can help release negative endorphins and research has proven that daily exercise can help improve mood and improve clarity of thought.
• Refrain from overuse of caffeine do not consume more than two caffeinated beverages in a given day.
• Bright and flashing lights are often associated with migraines therefore keep protective eyewear on hand and avoid places with flashing lights.

Secondly
Mother Nature has proven to be so powerful that is can provide long lasting if not permanent migraine relief. The Migraine Support Formula is a natural formula thus making it a safe supplement that can be taken every day to help with the prevention of migraine headaches with no adverse side effects that are commonly associated with other migraine treatments such as prescription medication.

The Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing, this formula is backed with solid clinical studies and is currently aiding men and women with finding long lasting permanent migraine relief. This formula contains only the natural ingredients that have shown through clinical studies to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine support Formula are:

• Water-soluble riboflavin
• Magnesium citrate
• Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark
• Valerian
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

When All Else Fails
Prescription medication should be one of the last treatments tried in helping relieve migraine headaches; however, until recent years, migraine sufferers had very few options in relieving their migraine pain. New prescription medication called triptans is now available on the market and is geared toward relieving migraine pressure. Triptans have two important abilities:

1. They are able to constrict blood vessels.
2. They create an upset in the process which leads into a migraine by disturbing the sequence of chemicals that inflict pain or irritation to the nerves.

Triptans
Triptans are a collection of tryptamine-based drugs. Tryptamine is a monoamine alkaloid that can be found in certain vegetation such as plants, fungi and animals. Triptans are used as a tool to prevent migraines from being successful in completely immobilizing an individual. Because of triptans unique ability to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring. Doctors will not go around prescribing triptans for everyone complaining that they suffer from migraines. Triptans are typically only prescribed to migraine sufferers that experience moderate to severe migraine pain and even then other forms of migraine treatment will be discussed and ruled out before a doctor will recommend or suggest a triptan.

Tags: herbal supplements, Migraine Medications, Migraine Support Formula, Prescription medication, side effects, Triptans